I provide psychotherapy to individuals who are finding themselves stuck, lacking meaning or purpose, andor struggling internally with depression, anxiety, trauma, or difficult and unhelpful thoughts, and who are seeking active, goal-oriented therapy to help them get moving in a values-consistent direction in their life. I specialize in evidence-bas
My approach to therapy is down-to-earth, practical, and solution-oriented. As a clinical psychologist I have extensive training in cognitive behavioral therapy (CBT) and have seen many clients improve using these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, c
Helping people to live more balanced and healthy lives is my passion. My approach to therapy involves collaborating with the client to create a fulfilling life in line with the person's values. I enjoy helping people to improve their ability to handle difficult situations, face their inner struggles and fears, improve self-awareness, and increa
Not happy about something lately? Feeling stuck and not sure how to fix it? Perhaps you have had to figure things out on your own. It has gotten you this far but now you are ready to optimize something. Let's talk! I help people have the freedom to get unstuck, and get happy.
Hello! My name is Lucia, and I am a licensed mental health counselor specialized in child development and childhood issues. Please, take a moment. How are you feeling today? Perhaps overwhelmed or maybe worried about your child and whether they’re happy? That’s where I come in, as I have vast experience working with children and adolesc
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
At Arrive Coaches, our mission is to empower individuals who are navigating a difficult season of life, feeling overwhelmed and stuck to their past or present stories, to reclaim their authenticity, and set out on a compassionate roadmap of actualization and purpose.
Arrive Coaches blends compassionate trauma-informed practices with the actionab
Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program
**ACCEPTING NEW CLIENTS**
You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self-inflicted pep talks that don't friggin' work! Maybe your friends or family don't even notice and they think you're doing GREAT! In reality it’s a struggle keeping it together
Glad you are reading my profile! This is a hard decision to make. Finding a right fit for you may take a bit of time. It is life- changing.
Now that you have taken your first step to get the help you need, let me tell you a bit about my background. I am here to help you find the healthy balance that you need. I suggest that you review other p
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