Life can feel really overwhelming, huh? No worries, welcome home. Working professional men and women of color, let's talk. Emerging teens and young adults, I am here to support you.
It is time for you to manage the beasts of your life. You wear so many hats, but now it is time to determine how to access a life that brings you joy. I service
Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share. An
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
My experience includes helping clients with various topics such as individual counseling, anxiety, depression, stress management, communication problems, relationship and family issues, life changes, self-esteem, terminal illness, loss and grief. I provide a safe, supportive counseling environment free of judgment where clients are invited to openl
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