The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges.
Together we can build a relationship base
I view counseling from a relational and integrative lens, blending the psychology of trauma with an attachment based approach to resolve core symptomatic issues that are interfering with today. I am a National Certified Counselor, and hold a masters certification in yoga therapy E-CYT500, and I hold a certification as Natural Health Professional CN
If you’re here, you may be feeling overwhelmed, anxious, emotionally exhausted, or simply stuck and unsure of the next step. Many people reach out for support during times when life feels heavy, relationships feel strained, or their mental health is affecting their ability to function and enjoy life. You are not alone in this journey, and see
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