I became a therapist because I’ve always been curious about people’s stories—what shapes them, what challenges them, and what helps them thrive. Over the years, I’ve learned that real change happens when therapy feels both safe and practical. My goal is to create a space where you feel comfortable being yourself while also l
My philosophy is to help my clients learn more about themselves through exploring and challenging their current understanding of who they are and what their role is in life. I strive to empower my clients to become the best version of themselves and move out of their comfort zone so they may grow. I am a strong advocate of a holistic approach explo
Our relational skill building interventions give clients opportunities to identify, develop and apply effective skills that will better every dimension of their lives. This multi-dimensional approach succeeds greatly because no stone is left unturned; all issues that are important in peoples' lives, no matter where (school, work, home, etc) are ad
Couples Therapy
Is there too much fighting or distance in your relationship? Too little love and partnership? I specialize in helping couples create loving, healthy relationships. My personalized approach with each couple is based on the new science of love and relationships. Couples react to each other emotionally when their needs are unfulfill
In these uncertain times, I offer a safe place for clients to explore their fears and concerns related to Covid-19. I provide Telehealth services as a way of supporting those who are struggling to adjust to this new way of life. Further, I work with doctors, nurses and health care personnel who are adjusting to changes not only in their home and pe
Have you been noticing that your anxiety, worries, and inner critic are getting in the way of your happiness? Perhaps you find yourself stressing about the direction your life is taking, and that no matter how much you try, you just can’t seem to turn your mind off. Your day goes by in a haze of anxiety and worry. You don't even know you
I have extensive experience treating a wide range of disorders including depression, anxiety, addiction, and familialrelationship issues. I am trained in several disciplines in clinical psychology, including analytic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy, and I often adopt a flexible and eclectic treatme
Relationships with our most intimate partners are not that different from close relationships we have with anyone else in our lives. Each of us wants and needs to be heard, understood, acknowledged, and appreciated. Often, when we are so concerned about not getting our own needs met, we forget that our closest partners also have some unmet needs.
For two decades, I’ve helped individuals, couples, teens, and families discover their inner strengths and resources, improve their sense of freedom and relatedness, and renew their sense of purpose. I am an expert in happiness and positive psychology and have extensive training in psychoanalytic psychotherapy and couples therapy. I take an in
I believe that the most effective approach to psychotherapy includes respect for the individual, a caring approach, and professionalism. Every person is different and unique. As such, every client deserves an assessment and treatment that is customized to the needs and reality of each person. Being able to truly listen and to understand each client
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