Danielle Forma, Licensed Professional Counselor, NCC
Danielle Forma, Licensed Professional Counselor, NCC
Verified
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 4881
Telephone: 845-582-3896
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Anthem
- Blue Cross Blue Shield (BCBS)
- Cigna
- ConnectiCare
- Optum
- Out of Network Provider
- Oxford (UnitedHealthcare)
- United
Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability
What's My Approach to Therapy?
I’m Danielle Forma, a Licensed Professional Counselor who provides individual therapy to those struggling with a variety of life’s challenges.
Asking for help is a sign of strength and courage. Recognizing that you can’t do everything on your own is often the first step toward achieving wellness in today’s fast-paced and demanding world. At times, the stressors we face can feel overwhelming, creating an imbalance between what’s being asked of us and the resources we have to cope.
I believe that each of us possesses an innate capacity for healing and growth—an inner strength that, when nurtured, can guide us toward greater balance and fulfillment. My goal as a therapist is to provide a safe and supportive environment where you feel seen, validated, heard, and understood. Together, we’ll create space for you to express your authentic self and explore the challenges you’re facing. The therapeutic relationship we build will serve as the foundation for your healing and recovery.
Therapy Services & Specialties
- Clinical Supervision
- Individual Therapy & Counseling
Client Age Groups I Work With
- Teens
- Adults
- Elders
Languages
- English
Industries & Communities Served
- Union First
Client Challenges & Concerns I Address
- Abandonment
- Academic Concerns
- Adjusting to Change / Life Transitions
- Aging and Geriatric Issues
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Behaviorism
- Blended Family Issues
- Body Image
- Breakup
- Bullying
- Career Issues
- Caregiver Issues / Stress
- Child and/or Adolescent Issues
- Chronic Pain
- Codependency / Dependency
- Communication Problems
- Control Issues
- Creative Blocks
- Depression
- Dissociation
- Emotional Abuse
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Fertility Issues
- First Responders
- Forgiveness
- Gender Dysphoria
- Grief, Loss, and Bereavement
- Habits
- Health / Illness / Medical Issues
- Helplessness / Victimhood
- Identity Issues
- Inadequacy
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Individuation
- Irritability
- Isolation
- Jealousy
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose / Meaning / Inner-Guidance
- Men's Issues
- Midlife Crisis / Midlife Transition
- Military and Veterans Issues
- Mood Swings / Mood Disturbance
- Panic
- Parenting
- Perfectionism
- Phobias
- Post Partum Depression
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Pregnancy and Birthing
- Rejection
- Relationships and Marriage
- Religious Issues
- School issues
- Seasonal Affective (SAD)
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Sensitivity to Criticism
- Shame
- Sleep Issues
- Smoking Cessation
- Social Anxiety / Phobia
- Somatization
- Spirituality
- Stress
- Suicidal Ideation and Behavior
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Young Adult Issues
- Other - Not Listed Here
Therapeutic Approaches & Evidence-Based Methods
- Anger Management
- Art Therapy
- Bibliotherapy
- Body Psychotherapy
- Breathwork
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive Therapy
- Humanistic Psychology (humanism)
- Mindfulness-Based Interventions
- Psychodynamic
- Somatic Experiencing (SE)
- Strength-Based Therapy
See other therapists in Trumbull, CT.