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Danielle Forma, Licensed Professional Counselor, NCC

Danielle Forma, Licensed Professional Counselor, NCC

Trumbull, Connecticut
Verified

Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Languages: English

Telephone: 845-582-3896

My Approach to Therapy

Im Danielle Forma, a Licensed Professional Counselor who provides individual therapy to those struggling with a variety of lifes challenges. Asking for help is a sign of strength and courage. Recognizing that you cant do everything on your own is often the first step toward achieving wellness in todays fast-paced and demanding world. At times, the stressors we face can feel overwhelming, creating an imbalance between whats being asked of us and the resources we have to cope. I believe that each of us possesses an innate capacity for healing and growthan inner strength that, when nurtured, can guide us toward greater balance and fulfillment. My goal as a therapist is to provide a safe and supportive environment where you feel seen, validated, heard, and understood. Together, well create space for you to express your authentic self and explore the challenges youre facing. The therapeutic relationship we build will serve as the foundation for your healing and recovery.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAcademic ConcernsAdjusting to Change / Life TransitionsAging and Geriatric IssuesAgoraphobiaAngerAnxietyAttachment Issues

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementArt TherapyBibliotherapyBody PsychotherapyBreathworkCognitive Behavioral Therapy (CBT)Culturally Sensitive TherapyHumanistic Psychology (humanism)

Industries & Communities

Union First

Location & Contact

Primary Office

6515 Main Street

1st Floor, Suite 6

Trumbull, Connecticut, 06611

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