If you are someone who is continually trying to grow and better yourself and wanting to heal from your past, we are the practice for you. Each of our therapists are trained in trauma protocols to effectively help you heal from the adversities that you have been faced with.
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
My work with clients is based on the value of relationships and building resiliency. My first priority as a clinician is to help clients feel safe, because only then will they be able to do the work that leads to meaningful, long-term change. I use a compassionate and very collaborative approach to facilitate curiosity rather than judgment. It is n
Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, build
You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming grief, trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel g
You’ve been holding your breath for a long time. The triggering texts, unpredictable co-parenting, accusations, sudden shifts in tone—each one hits your nervous system like a shock. You’re exhausted from trying to function while managing someone else’s chaos, and you can’t remember the last time you felt steady, safe,
Dr. Cody Commander is a Clinical and Sport Psychologist with 20+ years of experience in psychological testing, specializing in attention-deficit hyperactivity, autism, learning issues, and trauma. He has trained over 50 professionals and is the founder of Rock Springs and Commander Counseling and Wellness. Dr. Commander created the Commander Behavi
If you're reading this, then you're seeking help for yourself or a loved one. Welcome, and I hope I can be of service. I work with complex trauma, dissociation, anxiety, depression, addiction, spiritual emergence and emergency, life transitions, and couples' issues. I think about my clients as collaborators in their healing. We're w
Are you feeling worried, stuck, or overwhelmed? I know reaching out for help can be tough, but you don’t have to face life’s challenges alone. I’m here to provide a caring, safe space where you’ll feel understood and heard.
My name is Danielle Jones, and I specialize in helping Black, LGBTQ+, and neurodiverse individuals
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