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Tamra Hughes, MA, LPC

Tamra Hughes, MA, LPC
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Tamra Hughes, MA, LPC

Verified
Telehealth Available
Professions: Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Telephone: 303-221-1272 x06306

Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Therapy in:

5961 S Middlefield Rd

Ste 102

Littleton, Colorado, 80123

7430 E Caley Ave

Ste. 125E

Centennial, Colorado, 80111


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What's My Approach to Therapy?

I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success. Whether you struggle with overcoming grief, trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel good about yourself, your relationships will improve and you will feel a sense of direction and empowerment in your life. I help people of all ages discover why they are struggling, explore what is missing in their own sense of authenticity, and learn coping and management skills to improve the way they feel.

My Practice & Services

At Greenwood Counseling Center we have 3 locations to best serve our clients. Please visit my website for more information.

Specific Issue(s) I'm Skilled at Helping With

I work with people who are struggling with grief, anxiety, trauma, mood disorders, self-esteem, depression, and relationships. I am an EMDRIA Approved Trainer and Consultant and provide consultation to clinicians seeking certification in EMDR therapy. I greatly enjoy helping clients learn to thrive, to be their best self and to build on their inherent strengths.

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Client Age Groups I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Challenges & Concerns I Address

  • Abuse / Abuse Survivor Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness

Therapeutic Approaches & Evidence-Based Methods


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