My Approach to Helping
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel good about yourself, your relationships will improve and you will feel a sense of direction and empowerment in your life.
I help people of all ages discover why they are struggling, explore what is missing in their own sense of authenticity, and learn coping and management skills to improve the way they feel.