jodie benabe

Psy.D., CEDS, CCTP

jodie benabe

Psy.D., CEDS, CCTP

Telehealth Available
Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: PsyD - PSY.0004013
Billing and Insurance:
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Boulder, Colorado 80302

My Approach to Helping

Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind perfectionism and the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when you last felt anything besides fear and you're tired of hiding and avoiding. You ache for real connection and feel lonely even when you’re in relationships. All you want is to be loved and accepted, feel worthy, and matter to others. Every day is exhausting and you know there has to be another way.

I was inspired to become a Psychologist after recovering from an eating disorder. I’m dedicated to helping people with anxiety, disordered eating, and toxic relationship trauma (e.g., from infidelity and narcissistic abuse) heal and live empowered, meaningful, and healthy lives. I use proven research-based interventions but tailor therapy to you.

You deserve to live free from fear, shame, self-doubt, and self-sabotaging habits! That reality is possible with the right help. I offer an inclusive safe space and have extensive diversity training. I'm a Certified Eating Disorder Specialist (CEDS) and Certified Clinical Trauma Professional (CCTP). I also have training from the Beck Institute on Anxiety and Phobias and Oxford University on enhanced-CBT for eating disorders. Reach out today for a free 20-minute consultation.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Body Image
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Dissociation
  • Domestic Violence
  • Eating and Food Issues
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Doubt
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Interpersonal Neurobiology (IPNB)
  • Psychodynamic

See other therapists in Boulder, CO.


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