I am a relationship therapist who works with couples, families, and individuals to heal traumas and repair attachment wounds. Our goal in therapy will be to improve your relationship with yourself and those you love. I show up for my clients as my authentic self using direct and empathetic communication. If you like someone who will be honest with
For the majority of middle school and high school-aged children who attend therapy, starting treatment is a choice made by an adult in their lives. Many feel pressured by the idea of telling an adult about their problems. In working with adolescents and pre-teens, I believe that the most important component of therapy is the therapeutic relationshi
Our Denver therapists are experts in helping clients build self-awareness in order to address the root of their problems through EMDR.
Good therapy often involves a multifaceted approach to get to the core root of problems. More than "talk-therapy" our approach involves building safety, learning tools for self-regulation, healing old wounds (tr
Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committ
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leav
I am a licensed professional counselor specializing in anxiety, depression, self-esteem, life stressors, life transitions, and relationship issues in young adults and adults, particularly those within the BIPOC and LGBTQIA+ communities.
As a licensed professional counselor with three years of experience supporting diverse clients, I help young
I highly value authenticity not only in my personal life but also in my therapeutic work. I strive to provide a compassionate and authentic lens to provide support and a place for folks to find their own authenticity and voice in their therapeutic work. In my 5+ years of eating disorder work, I emphasized values work, insight work, and self-compass
I believe in respect for human dignity, which helps me be the most effective person-centered therapist throughout your journey. In our time together, you are empowered to heal through a variety of evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, acceptance and commitment thera
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
Accepting new clients! Struggling with things like anxiety, addiction, low self-esteem, or relationships? Sometimes we find ourselves stuck in survival mode, disconnected from who we are. I’m here to help you break that cycle and begin realigning with your values, strengths, and the life you truly want to live. I work with adults navigating e
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