What's My Approach to Therapy?
If you're reading this, then you're seeking help for yourself or a loved one. Welcome, and I hope I can be of service. I work with complex trauma, dissociation, anxiety, depression, addiction, spiritual emergence and emergency, life transitions, and couples' issues. I think about my clients as collaborators in their healing. We're working together, alongside the compassionate intelligence of life, to help you address your suffering and become more aligned with your innate wholeness.
I'm passionate about somatic psychology, parts work, relational healing, and any form of spirituality that enlivens your life. I know that talk therapy has its limits, which is why I also work experientially. Healing and awakening are organic life processes. Just like a seed, they simply need the right conditions to sprout, grow, and blossom.
I offer free 30-minute consultations so that we can clarify what brings you to therapy and how I can help. If price is an issue, don't hesitate to reach out as I take multiple insurances and provide a sliding scale to those who can't afford my fee. I look forward to meeting you. None of us should have to walk our healing and awakening paths alone. Let's journey together.