Sometimes life gets overwhelming and exhausting. This can look like anxiety, racing thoughts, or difficulty following through with tasks. I use a natural processing approach to eye movement desensitization and reprocessing (EMDR) to help you get through these stuck places. This can be effective if your symptoms are due to past stressors or if they
As a Jungian Psychotherapist, I respect your courage in exploring the possibility of therapy that goes deeper. For over 20 years I've worked in-depth with clients, offering solid clinical guidance and soul-centered emotional support that is helpful in working through and integrating painful or traumatic experiences as well as emotionally-ground
Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbe
You're intelligent enough to make it look easy, but inside your mind is a hurricane, your emotions are a wildfire, and you're exhausted from trying to outrun both.
At work, you're the reliable one—you execute, you deliver, you keep it together—but beneath the surface, you're fracturing. Your mind careens through a hun
This therapist is not currently taking new clients.
My approach is client-centered, collaborative and focused upon your strengths. I look forward to meeting you!
Sophia is a Colorado native who has received her master's degree from the University of Denver in Social Work with a concentration in mental health and a bachelor's degree in Social Work from Colorado State University. Her style is structured to be strength-based. She seeks to provide a safe, trusting, and collaborative relationship with al
Brittany holds a collaborative and person-centered approach to therapy, drawing from
humanistic principles and evidence-based modalities to foster lasting change. She specializes in working with adults navigating challenges related to anxiety, depression, trauma, bipolar, and personal growth. Brittany's values of authenticity, curiosity, and c
Welcome! I offer quality, compassionate care for adolescents and families, with experience working in a variety of mental health settings supporting individuals who struggle with anxiety, depression, co-occurring conditions, posttraumatic stress (PTSD), bipolar, and interpersonal relationship issues. Through my work, I strive to foster a safe space
Working together, you can expect a supportive and collaborative environment where curiosity and honesty are encouraged. I draw from evidence-based and person-centered approaches to help you gain insight and make meaningful change, with a grounded and adaptable style suited to your unique needs.
No matter the struggle, I believe in creating a sa
I believe in the power of genuine connection, which helps me to be a compassionate and understanding partner throughout your unique healing journey. Working together, you are assured a safe and supportive environment that helps you gain insight and create change through evidence-based techniques and open dialogue. My style is collaborative and tail
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.