Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You
I believe everyone deserves to be the best version of themselves. Since 2006, I have seen people make significant life and behavior changes, getting unstuck from old patterns and view their world through new a lens. My approach is strengths-based and holistic, addressing the whole person. I am compassionate and non-judgmental, but also direct and
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to manage your thoughts and emotions more effectively!
Time does not heal all wounds. I believe it is more aptly put to say, time heals all wounds. . .for those that work at it. I lik
If you're looking for a therapist, chances are you're carrying more than you want to carry alone. You may be feeling overwhelmed by grief, stuck in the effects of trauma, exhausted from trying to hold everything together, or struggling to navigate a major life transition. Perhaps you've been doing your best to keep going, but something
Jennifer Is a licensed clinical psychologist who has been working in the field of trauma and psychotherapy for over 20 years. In the past few years, she has added the focus of mental health and integrative medicine, incorporating more mind and body focused approaches to treatment, as well as supporting nutrition for mental health, movement, meditat
Hello, I am Lena Kline-Patterson! I have my Licensed Professional Counselor (LPC) in Colorado and Wyoming. I have provided therapy services to children, adolescents and adults by way of utilizing an integrative approach. Many of my clients struggle with depression, anxiety, trauma, grief loss, relationships and so much more.
I’m a counselor who believes that no one should go through hardships alone. I work to help people find the context and understanding necessary to find their path through life. I take a measured and direct approach filled with compassion to help work towards set goals with the use of clinical exercises both in and out of the therapy room. I wo
Feeling stuck in the same painful cycles? You are not alone. Life’s challenges, especially those rooted in trauma, can leave us feeling disconnected, overwhelmed, and questioning our worth. For many people, unresolved experiences from the past influence how we see ourselves and the relationships we build. Over time, these wounds can lead to p
My clients are the drivers of their therapy and I encourage them to use the time and space as they need. I provide prompts and thought-provoking questions when the client feels they are "stuck" and encourage self-growth.
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