What's My Approach to Therapy?
Sophia is a Colorado native who has received her master's degree from the University of Denver in Social Work with a concentration in mental health and a bachelor's degree in Social Work from Colorado State University. Her style is structured to be strength-based. She seeks to provide a safe, trusting, and collaborative relationship with all clients. Sophia recognizes the value of a judgment-free therapeutic relationship. In Sophia's therapeutic practice, she utilizes the evidence-based treatment modalities of dialectical behavior therapy, acceptance and commitment therapy, cognitive behavior therapy, and motivational interviewing.