What's My Approach to Therapy?
Brittany holds a collaborative and person-centered approach to therapy, drawing from
humanistic principles and evidence-based modalities to foster lasting change. She specializes in working with adults navigating challenges related to anxiety, depression, trauma, bipolar, and personal growth. Brittany's values of authenticity, curiosity, and connection guide her practice, creating a warm and supportive environment in which clients are invited to explore their own wisdom and inner resources while cultivating meaningful transformation. Beyond her professional work, Brittany enjoys reading, cooking, and connecting with nature, finding inspiration in life's everyday moments.
You deserve a collaborative and person-centered approach to therapy that draws from humanistic principles and evidence-based modalities to foster lasting change. That's where I come in. I specialize in helping adults navigate challenges related to anxiety, depression, trauma, bipolar, and personal growth. My values of authenticity, curiosity, and connection guide my practice, creating a warm and supportive environment in which you are invited to explore your own wisdom and inner resources while cultivating meaningful transformation.