What's My Approach to Therapy?
I believe in the power of genuine connection, which helps me to be a compassionate and understanding partner throughout your unique healing journey. Working together, you are assured a safe and supportive environment that helps you gain insight and create change through evidence-based techniques and open dialogue. My style is collaborative and tailored to meet your individual needs and goals.
I look forward to supporting your growth and helping you find greater peace and fulfillment in our work together.
My Practice & Services
I am dedicated to helping individuals navigate stress, life changes, self-understanding, trauma, depression, and anxiety for those seeking support in their mental well-being, taking a collaborative, strength-based, and eclectic approach designed to help you heal. No matter your struggle, I’m passionate about providing a safe and inclusive environment where you feel supported to explore your experiences and work toward personal growth.
I believe in the power of genuine connection, which helps me to be a compassionate and understanding partner throughout your unique healing journey. Working together, you are assured a safe and supportive environment that helps you gain insight and create change through evidence-based techniques and open dialogue. My style is collaborative and tailored to meet your individual needs and goals. I look forward to supporting your growth and helping you find greater peace and fulfillment in our work together.
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
