Ashlynn Sturgis, LCSW

Ashlynn Sturgis, LCSW

Verified
Telehealth Available
Professions: Psychotherapist, Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW
Telephone: 720-650-7321

Billing and Insurance:

Session Fees: Fee for individual session: $130 for 55 minutes. Note: Limited spots for lower session rates, please discuss during consult call to learn more.
Sliding Scale Available
Free Initial Consultation

Therapy in:

6200 S Syracuse Way

Suite 260

Greenwood Village, Colorado, 80111

Centennial, Colorado, 80122

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What's My Approach to Therapy?

Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbeing and nourishing growth through integrative therapeutic approaches to support your healing. I recognize the courage it takes to seek out support and I applaud you for being here.

How My Own Struggles Made Me a Better Therapist

I have experienced growth and transformation throughout my own life and I feel that my experience gives me the gift to connect deeply and authentically with those that I support on their healing journey. I know how it feels when life feels like it gets in the way of plans. That feeling when something so impactful in your life feels like it stops you in your tracks and you are unsure how to proceed. I strive to use my authentic self and empathy to guide you on your healing journey. To walk alongside each individual that seeks care from me is my honor and I hope through deep exploration and trust in the therapeutic process that you too can find the joy in the present.

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Therapy Services & Specialties

Client Age Groups I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • I specialize in working with individuals who have symptoms of anxiety, struggle with overwhelm, self-esteem, burnout, experiencing chronic pain andor health challenges. I am here to offer support through tailored therapeutic approaches to create lasting positive change in your life.

Industries & Communities Served

  • Education
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Cancer
  • Career Choice
  • Career Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Depression
  • Health / Illness / Medical Issues
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

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