Ashlynn  Sturgis, LCSW

Ashlynn Sturgis, LCSW

Greenwood Village, Colorado
VerifiedTelehealth Available

Professions: Social Worker

Languages: English

Telephone: 720-650-7321

My Approach to Therapy

I specialize in helping women that may experience people pleasing, perfectionism, anxiety, or ongoing worry. My approaches are rooted in the belief that we all have the innate wisdom to heal. I know that it can feel overwhelming finding the right therapist. The therapeutic relationship between a therapist and client is the most important ingredient in the therapeutic process. That is why I prioritize having free 15 minute consult calls available. Excited to connect with you!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyObsessions and Compulsions (OCD)PanicPerfectionismWomen's IssuesWorry

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based InterventionsRelational PsychotherapySomatic Psychotherapy

Industries & Communities

EducationProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact

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