Life is hard. Sometimes it\'s really hard. No one listens. No one cares. Maybe you can't sleep because your are anxious, or you can\'t stop crying because you feel depressed. Maybe your relationship isn't working out for you. Maybe you just want to talk things over and be listened to. It has been my pleasure and my choice to be the person at the en
My goal as a therapist is to help individuals and families achieve greater levels of wellness. None of us can control all of the situations we face in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows you to feel joy, even in difficult times. I help clients to build the tools and insigh
Hello: My name is Katy. I received my B.S. in Psychology from Boise State University and my M.A. in Clinical Mental Health Counseling from Adams State University. I have experience working with all ages experiencing a variety of mental health struggles including but not limited to anxiety, depression, trauma, high-functioning autism, relationship c
I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. I want to empower those individuals to embrace their experience of the world as valid and
Are you struggling to rebuild trust after an affair? If you are the one who strayed, you may be feeling overwhelming shame and a great fear that there is nothing you can do to save your marriage. If you have been betrayed, you may feel that everything you thought was true about your life and your history together is gone. You both may be wondering
I am a trauma-informed, EMDR certified therapist who works from a relational, psychodynamic perspective and integrates a variety of techniques to best meet your needs. In a supportive, collaborative manner I will work with you to understand the struggles you face and how you can make the changes you desire. Our therapeutic process will be viewed th
You’re someone who holds a lot—responsibilities, emotions, and maybe even the weight of others’ expectations. On the outside, it might look like you have it together, but inside, you may feel anxious, disconnected, or worn down by self-criticism. You might be navigating relationship struggles, old wounds that still show up, or stu
I am empathic, insightful, energetic and passionate about families and mental health. I have 25 years of experience working with children, adolescents and families. Come step up your mental health with me.
Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your
The clientele I work with suffer with all levels of life challenges, including trauma from childhood to abuse to posttraumatic stress (PTSD), complex trauma, anxiety, depression, grief, loss, adjustment difficulties, and relationship difficulties. I gently navigate the client's challenges with a multimodal approach tailored for each individual.
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