Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over littl
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
As a psychologist committed to strength-based approaches, I help clients recognize and utilize their existing knowledge and skills to create better lives. My work with clients both supports and challenges them, affirming who they are, what they believe, and how they think they can change.
I take an approach that focuses much more on possibility
Your nervous system learned how to survive, now let's help it learn how to rest again. You might be here because you feel overwhelmed, stuck in old patterns, or exhausted from carrying more than you can hold alone. Whether you’re navigating pregnancy or postpartum challenges, military or first responder stress, or trauma recovery, I&rsquo
I’m Travis, and welcome to Elevation Mental Health Inc. With more than 18 years of experience in talk and behavior therapy, I’m dedicated to providing counseling that is thoughtfully tailored to each individual’s unique needs. I believe the effectiveness of therapy depends largely on the connection between counselor and client. Wi
Relationships are where our greatest joys and our deepest hurts live. Whether it’s the relationship you have with yourself or the one you share with a partner, things can get complicated, painful, and messy.
I’m Dr. Amanda Aguilera, and for over 17 years, I’ve helped individuals and couples navigate the distance between where t
Dr. Cody Commander is a Clinical and Sport Psychologist with 20+ years of experience in psychological testing, specializing in attention-deficit hyperactivity, autism, learning issues, and trauma. He has trained over 50 professionals and is the founder of Rock Springs and Commander Counseling and Wellness. Dr. Commander created the Commander Behavi
We are a team of therapists that specializes in working with children, teens, their families, and adults processing attachment and childhood experiences. We have several Registered Play Therapists (RPTs) on our team, as well as therapists working toward their RPT. We also offer neurofeedback therapy. We believe it is an honor and a privilege to wal
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