These services are offered online or virtually. A confidential report with personalized treatment recommendations, work and school accommodations, and any associated letters (ESA, WPATH) are given directly to you within 1 week of our meeting. We discuss what you feel comfortable disclosing to other providers and insurance companies, if applicable.
Shame, feeling different, experiencing depression or anxiety, and facing relationship issues or conflicts with oneself andor the world are some of the issues I commonly provide help with.
I believe that deep psychological and emotional change is achievable through Jungian-informed depth psychotherapy and dreamwork (which is always optional). The
My approach blends cognitive, somatic, narrative, and mindfulness-based therapies. I look at how your nervous system learned to protect you, what it still needs, and how to build new ways of responding that do not cost you your health or identity. I focus on teaching effective tools and techniques you can use to feel more focused, calm, and in cont
Many of my clients are professionals in demanding careers, healthcare providers, executives, entrepreneurs, attorneys, educators, and other high performers. They’re often the person everyone else relies on while quietly struggling with burnout, perfectionism, people-pleasing, anxiety, or the feeling that they’re never quite doing enough
Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You
If you’re feeling spread thin by the demands of your career, relationships, and the weight of daily life, you don't have to navigate it alone. I help people move past the exhaustion of 'firefighting' their problems to create meaningful, sustainable change. We will work together to understand your specific challenges and build a cl
Clients come to me when they are feeling disconnected from themselves or their relationship and they’re ready to understand why. Maybe you are noticing that you are getting stuck in the same cycles even though you've been trying to do things differently. Often, the ways you’ve learned to cope came from an honest place but now they m
Accepting new clients! Struggling with things like anxiety, addiction, low self-esteem, or relationships? Sometimes we find ourselves stuck in survival mode, disconnected from who we are. I’m here to help you break that cycle and begin realigning with your values, strengths, and the life you truly want to live. I work with adults navigating e
Starting therapy can feel overwhelming, especially when you’ve been carrying things on your own for a long time. My goal is to create a space where you feel safe, supported, and genuinely accepted without judgment. I believe healing happens through authentic connection, compassion, and feeling truly heard.
I work with teens and adults nav
I am an advocate, active listener, and clinically competent with a decade of bedside nursing experience in the ER, ICU, and pediatrics. I love my people! I am here to listen, provide clinical diagnosis, medication, therapy, and whatever individualized support you may need. I listen and make you an active member of the treatment team. Can't wait
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