We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is con
At some point, strategies that once delivered results start creating friction. You notice it in your decisions, your relationships, your day-to-day—something feels off, and pushing harder doesn’t solve it.
Therapy offers a structured space to think clearly, respond with intention, and change how you relate, work, and move through the
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of i
I help adults and teenagers navigate complex mental health challenges such as anxiety and depression, alongside substance use, relationship issues, life transitions, and re-entering society after incarceration. I'm passionate about helping individuals regain stability, rebuild relationships, and find purpose by focusing on strengths and trauma-
Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! I am passionate about working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. I incorporate an eclectic range of therapeutic modalities to ensure care is tai
I believe healing starts with feeling deeply heard and supported, and continues as you build the skills and confidence to move forward. That’s why, working together, you can expect a validating, structured, and skill-building environment from the beginning. My style is warm and direct, with sessions tailored to your unique life story, current
I came to this work originally supporting survivors of sexual assault in crisis and later transitioned to working with youth in schools. I specialize in working with youth and adolescents who have experienced grief, are survivors of sexual assault, are neuro-divergent and those experiencing anxiety, depression, and obsessive compulsion (OCD). I wor
I am a psychotherapist specializing in overcoming the consequences of trauma for adults of all ages.
As a well-rounded clinician with more than 12 years of experience, I help insightful adults overcome the lingering effects of trauma that keep them from optimal living.
I specialize in helping people overcome barriers to optimal growth. My a
I believe that human struggles are deeply rooted in our relationships—both with others and ourselves. My approach blends attachment theory, emotion-focused therapy, family systems, play therapy, and solution-focused techniques to help clients process uncomfortable emotions, shift perspectives, and break free from old patterns. I aim to foster
Working together, you can expect a safe and non-judgmental environment. I believe in bringing authenticity to all sessions, which helps me be a genuine and trustworthy partner in therapy. Your care may include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and many
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