You’ve been holding your breath for a long time. The triggering texts, unpredictable co-parenting, accusations, sudden shifts in tone—each one hits your nervous system like a shock. You’re exhausted from trying to function while managing someone else’s chaos, and you can’t remember the last time you felt steady, safe,
Relationship Conflicts? Anxiety? Depression? Extramarital issues? Work Conflicts?
I hope that it reassures you to know that I am a Ph.D. Licensed Psychologist and have been in full time private practice for over 35 years.
My specialization is providing individual counseling to adults in times of emotional confusion and relationship conflicts
As a trauma survivor, I know the impact it has on our relationships with ourselves, others, and the world. Healing from within is possible! I work with people who have experienced trauma, emotional neglect, perfectionism, or deep sensitivity and are longing to feel more connected to themselves. Many of my clients struggle with self-criticism, overw
PHILOSOPHY:
We're a practice dedicated to serving adolescents, young adults and parents.
Our young group of doctors and mental health professional are trained to meet the emotional and diagnostic needs of individuals in this age group.
We welcome developmental struggles and accept them as normal. Our team of experts will conduct a t
I practice from an attachment lens to help individuals, couples, and families reflect on their individual selves in relation to others that can be instrumental in healing broken relational bonds.
This therapist is not currently taking new clients.
My approach is client-centered, collaborative and focused upon your strengths. I look forward to meeting you!
You may be looking for therapy because anxiety, trauma, relationship stress, or questions about identity have started to feel too heavy to carry alone. I work with adults and couples who feel stuck in old patterns, disconnected from themselves, or unsure how to move forward. I especially enjoy working with LGBTQIA+ clients who are exploring identit
Maybe everything looks great on the outside for you--kids, family, career. But maybe you also aren't as happy as you wish you were. Troubles with anxiety, worry, feeling inadequate. Maybe you deal with relationship issues, wondering how and when to draw boundaries, when and how to be assertive, when to lean in with more compassion. I love workin
Living with identities that are often misunderstood and left out of traditional therapy can make it difficult to find the right therapist. If you're exhausted from trying to act the way other people expect you to, stressed from living in a society that often still feels stuck in the 50's, and worried that the person you ask for help is goin
Sessions are your time to focus on yourself. My goal is to create a supportive, compassionate environment where you feel comfortable to address your needs.
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