You look successful. You feel exhausted. You might look competent and successful on the outside, but inside your mind does not slow down. You overthink conversations, replay decisions, second-guess yourself, and carry a constant low-grade tension in your body. You may be high-functioning and deeply capable, yet privately overwhelmed, numb, anxious,
Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You
I'd like to offer you a warm welcome to Unstuck Therapy, where I specialize in working with LGBTQ+ individuals and men's issues. I know that life's challenges can often get in our way, causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live
Anxiety isn't giving you any breaks. In your day-to-day you've realized that you're second-guessing yourself, feeling nervous, drained, and simply wanting to feel a sense of relief and stability. Maybe you're here because you've noticed how harshly you criticize yourself, or perhaps you're having a difficult time managing yo
Hi! My name is Judy Watts. I am a licensed clinical social worker. My professional experience includes working with populations struggling with substance use and trauma. I also have experience working with those involved in the criminal justice system. I prefer to utilize a client-centered, interpersonal approach in the therapeutic relationship and
Accepting new clients! Struggling with things like anxiety, addiction, low self-esteem, or relationships? Sometimes we find ourselves stuck in survival mode, disconnected from who we are. I’m here to help you break that cycle and begin realigning with your values, strengths, and the life you truly want to live. I work with adults navigating e
I help clients heal from trauma, anxiety, and relational wounds using eye movement desensitization and reprocessing (EMDR), somatic and sensorimotor psychotherapy, and internal family systems (IFS)-informed parts work. My approach is warm, grounded, and collaborative, focused on helping you experience deep, lasting change rather than temporary reli
Hello,
I am so glad you have taken the next step to feeling and being your optimal best physically, emotionally, and socially. I have been providing counseling therapy for 11 years and enjoy working with people of all ages who have various issues or life challenges that may arise through the course of their lives. I am goal-oriented and believe
I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism and overthinking. Together, we’ll work through difficult feelings, learn how to set healthy expectations and boundaries, prioritize your needs, build positive supports, and practice self-acceptance and compassion.
Welcome to Women’s Counseling! I work with college students and young adult women in their 20s and 30s who struggle with anxiety, difficulty managing emotions, career or academic pressure, perfectionism, low self-esteem and challenges with friendships. Whatever you’re going through, you don’t have to face it alone! I understand th
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