The clientele I work with suffer with all levels of life challenges, including trauma from childhood to abuse to posttraumatic stress (PTSD), complex trauma, anxiety, depression, grief, loss, adjustment difficulties, and relationship difficulties. I gently navigate the client's challenges with a multimodal approach tailored for each individual.
I am empathic, insightful, energetic and passionate about families and mental health. I have 25 years of experience working with children, adolescents and families. Come step up your mental health with me.
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist
I believe therapy should feel like a conversation with someone who really sees you—someone who brings curiosity, compassion, and honesty to the table. My approach is grounded yet creative, blending evidence-based practices with deep respect for your lived experience. Whether you’re navigating anxiety, perfectionism, life transitions, or
At People Not Problems, I approach therapy as a collaborative journey, where together, we uncover the meanings and experiences shaping your life. I believe in creating a space where we can re-author stories, not just by addressing challenges but by inviting transformation. With a deep respect for each client's unique narrative, I help clients e
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, stepping into fuller aliveness, and connecting with the wisdom that naturally moves through each of us.
Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted
Finding a therapist can be an overwhelming process, generally at a time when you are already struggling with whatever prompted you to seek clinical support. Throughout the course of my career, I have found the primary thing that unites most folks is a search for someone who makes them feel accepted, safe, and comfortable as they work through their
My style as a therapist is warm, compassionate, and deeply supportive, while also being direct and bold (at times). I recognize the importance of creating an inviting space where you feel truly heard, and empowered to explore what’s on your heart. I specialize in working with soulful, self-aware women who may feel anxious, overwhelmed, or cod
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
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