Hello, I'm Larissa Dowe, a Licensed Independent Clinical Social Worker (LICSW) and Licensed Independent Mental Health Practitioner. I specialize in supporting children, families, and caregivers using trauma-informed care and approaches like Cognitive Behavioral Therapy (CBT) and attachment-based therapy. My focus is on helping families build st
My name is Alberto Fernandez. I am a bilingual Licensed Professional Counselor in Colorado with over 10 years of clinical experience. I take an integrative approach that incorporates elements of depth psychology, mindfulness, and cognitive therapies. My practice centers on working with individuals navigating life transitions, trauma, and existentia
PLEASE NOTE: I'm accepting new clients for CONSULTATION ONLY (not therapy).
Most estrangements between parents and their adult children are temporary. By "estrangement" I mean communication trouble that includes emotional cut-off, frequent tension or conflict, or a sense of growing distance between you.
As an unwillingly estranged pa
We use a client-centered approach to build trust and rapport with clients by being authentic, non-judgemental, present, and empathetic. We offer play, art, and sand tray therapy for children and adolescents, and use behavioral therapy to shape behavior. We also offer individual adult, family, and couple therapy, as well as parent support.
You’ve been holding your breath for a long time. The triggering texts, unpredictable co-parenting, accusations, sudden shifts in tone—each one hits your nervous system like a shock. You’re exhausted from trying to function while managing someone else’s chaos, and you can’t remember the last time you felt steady, safe,
Do you and your partner fight a lot or avoid talking about things that really matter? Are you grieving the loss of a relationship or feeling hopeless that you will ever find someone to begin with? Perhaps you are hurt, frustrated or angry by your interactions with your adult child or aging parent.
Having healthy, caring connections with others
Do you want relief from the symptoms of depression or anxiety? Have you experienced the loss of a loved one through divorce, death or for other reasons? Are you wanting to know how to create healthier, more fulfilling relationships? Do you need couples counseling? Do you want to learn how to communicate more effectively with those around you?
As a psychologist committed to strength-based approaches, I help clients recognize and utilize their existing knowledge and skills to create better lives. My work with clients both supports and challenges them, affirming who they are, what they believe, and how they think they can change.
I take an approach that focuses much more on possibility
I believe we are all uniquely different, yet connected by the common thread of humanity. Being human means making mistakes, experiencing hardships, facing difficulties, and coping with changes. Therapy is about creating a safe place to process life's many challenges and develop tangible strategies for improving one's mental and emotional he
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
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