Hello! I'm an associate marriage and family therapist with a variety of experience working in community mental health settings. I'm grateful to have had amazing opportunities to work with a variety of age groups, cultures, and populations. I received my Master of Science in school-based family counseling and marriage and family therapy from
Hi there! I’m an associate professional clinical counselor. I earned my Master of Science in counseling psychology with a specialization in children and adolescence from Azusa Pacific University, and my Bachelor of Arts in psychology from University of Saint Mary. I am grateful to have had a wide variety of experience as a therapist working i
I hold a master’s degree in marriage and family therapy, which has equipped me with the knowledge and expertise to address a wide range of emotional and relational issues. My education and ongoing training allow me to provide evidence-based therapeutic interventions and support tailored to your unique needs.
Deciding if it's the right
Do you ever feel like you’re doing everything you can just to hold it together—yet still feel anxious, stuck, or alone? You may be struggling with anxiety, depression, trauma, or relationship issues, and wondering if you can truly trust anyone—even yourself. It’s exhausting to question your worth while trying so hard to stay
My humanistic, client-centered approach honors your person, experience, opinions, views, and wishes. I strive to provide a genuine experience of safety, warmth, and acceptance for all my clients.
My approach incorporates aspects of collaborative, solution-focused, and narrative therapies to help you get unstuck and get on with your life. Experie
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
I specialize in treating anxiety and anxiety-related disorders, helping clients build tolerance, acceptance, and practical tools to manage stress, trauma, and life transitions. My approach integrates EMDR, somatic-based practices, and mindfulness to support clients in understanding and regulating their anxiety with greater ease and self-compassion.
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
I work with individuals from late adolescence through middle adulthood, with a special focus on college-aged individuals and those navigating the challenges of young adulthood. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, or difficulty connecting with others socially or emotionally.
Some feel stuck, unmo
Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world
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