Jocelyn Contreras, Associate Marriage and Family Therapist

Jocelyn Contreras, Associate Marriage and Family Therapist

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Not Accepting New Clients
Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Patrick Cleveland #80907
Primary Credential: Associate Marriage and Family Therapist
Telephone: 213-460-1221
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Health Net of California
  • United Health Care
Session Fees: Rates:
All of our sessions are 50 minutes long, and our rates are as follows:
$165 for Individuals
$185 for Couples
$200 for Families
Free Initial Phone Consultation
Weekend Availability
Evening Availability

Therapy in:

17315 Studebaker Road
209
Cerritos, California 90703
4182 N. Viking Way
202
Long Beach, California 90808

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What's My Approach to Therapy?

Hi there! I’m an associate professional clinical counselor. I earned my Master of Science in counseling psychology with a specialization in children and adolescence from Azusa Pacific University, and my Bachelor of Arts in psychology from University of Saint Mary. I am grateful to have had a wide variety of experience as a therapist working in mental health in both community mental health and private practice settings. One of those settings was working with applied behavior analysis (ABA) as a behavioral technician, working with children and teens with various developmental and neurological issues, which taught me about patience, compassion, and working with parents and a comprehensive team.

My love for psychology and psychotherapy began during my high school years when I first became curious about how mental and emotional healing truly happens. My interest and passion grew further into my undergraduate years as I continued to study psychology and human services. During my years in graduate school, while studying to become a therapist, I often thought about the younger version of myself who needed someone to listen, to understand, and to remind her she wasn’t alone. Today, I strive to be that therapist not just for my younger self, but for anyone searching for support, guidance, and hope.

My therapeutic approach is rooted in humanistic and person-centered principles. I believe that every individual holds the capacity for growth and healing when provided with empathy, authenticity, and a safe, nonjudgmental space. I do my best to create a therapeutic space where all of these factors are present in order to help and guide the people I work with through issues such as trauma, grief, depression, anxiety, and relationship issues. In my work with couples, I utilize a compassionate and collaborative approach. I use theories and methods from emotionally focused therapy, as well as research and interventions from the Gottman Method, to help partners reconnect, communicate openly, and feel emotionally safe with one another.

My goal as a therapist is to create a space grounded in empathy, authenticity, and trust—a space where people feel safe to explore their thoughts and emotions without judgment. As I continue to grow both personally and professionally, my mission remains to walk alongside each person in their journey toward clarity, healing, and a renewed sense of self.

My Practice & Services

I'm a primary therapist at Daybreak Counseling Center. At Daybreak, we work as a collaborative team and provide effective psychotherapy, counseling, and mental health services for children, teens, adults, and couples at our offices in Long Beach and Cerritos. We also offer convenient online, video-based teletherapy sessions throughout California, which can be conducted from the comfort of your own home, at your convenience. We offer a client-centered approach to every client we see. That means we treat every client uniquely, with the best approach that suits their needs and concerns. To do so, we draw from a wide variety of therapy modalities, whereas most other practices typically have one modality that often does not address or meet the needs of everyone coming in.

We work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples therapy, and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each client's individual needs, helping them achieve the personal growth they strive to accomplish. Call us today, and we would be happy to help you set up an appointment and answer any questions you have.

My Role as a Therapist

My therapeutic approach is rooted in humanistic and person-centered principles. I believe that every individual holds the capacity for growth and healing when provided with empathy, authenticity, and a safe, nonjudgmental space. I do my best to create a therapeutic space where all of these factors are present in order help and guide the people I work with through issues such as trauma, grief, depression, anxiety, and relationship issues.

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Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Stress management
    Family counseling
    Parenting support
    LGBTQ issues
    Work and career issues
    Conflict resolution
    Family conflicts
    Childhood emotional neglect
    Navigating life transitions
    Student and academic issues
    Social anxiety and self-esteem
    Physical, verbal, and sexual abuse
    Personal growth and assertiveness training
    Spirituality, existential questions, and loss of meaning
    Motivation, creativity, and performance
    Teen and adolescent issues (attention-deficit hyperactivity [ADHD], conduct issues)

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+
  • BIPOC
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Communication Problems
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Forgiveness
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Oppositional and Defiant Behavior in Children and Teen
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Criticism
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues
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Therapeutic Approaches & Evidence-Based Methods


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