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Karine Echighian, MS, Licensed Marriage and Family Therapist

Karine Echighian, MS, Licensed Marriage and Family Therapist

Woodland Hills, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist

Languages: English, Romanian

Telephone: 213-603-9206

My Approach to Therapy

Do you ever feel like youre doing everything you can just to hold it togetheryet still feel anxious, stuck, or alone? You may be struggling with anxiety, depression, trauma, or relationship issues, and wondering if you can truly trust anyoneeven yourself. Its exhausting to question your worth while trying so hard to stay hopeful. Maybe youve tried to find control wherever you can, but the same patterns keep pulling you back. Youre ready for something different. You want to feel calm, confident, and groundedto trust yourself again and build the kind of life and relationships that actually feel good. I want to help you get there. I specialize in working with adults and couples navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My clients describe me as compassionate, direct, and genuinely invested in their growth. Together, well get clear on whats keeping you stuck and learn to communicate your needs in ways that create real change. Ill meet you where you arewith empathy, honesty, and practical tools to help you heal and connect more deeply. Its easy to blame yourself when youve been told youre the common theme, but youre not brokenyoure human. A calmer, more confident, and connected life is possible. Lets figure this out together. Call for a free 15-minute consultationId love to hear from you.

My Practice & Services

I'm a Certified Clinical Anxiety Treatment Professional (CCATP), working toward a Shame-Informed Treatment Specialist certification (CSTS). I support you in healing and building healthier relationships. You're not alone. Call for a free 15-minute consult - I look forward to hearing from you.

My Therapy Focus

For those looking for therapy in Woodland Hills, CA., keep in mind that too often individuals find a therapist to have someone "fix" or "stop" behaviors. While other therapists focus on offering a tool-based approach to counseling, my approach focuses more on the reflective part of therapy. As much as we want to find the quick fix, my approach to individual and couple's counseling comes from wanting to help you figure out "WHY" you do what you do, rather than just TELLING you what to do to stop the behavior. Understanding the "WHY", opens the door to creating compassion for yourself in a healthy and productive way.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I work with adults (ages 23 to 60) and couples who may be navigating life transitions, relationship challenges, anxiety, depression, trauma, or a desire for personal growth. My approach is warm, collaborative, and tailored to your individual needs.

Concerns & Challenges Addressed

AnxietyBreakupCareer Issues DepressionFamily ProblemsPosttraumatic Stress / TraumaPre-Marital CounselingRelationships and Marriage

Therapeutic Approaches & Evidence-Based Methods

Art TherapyCognitive Behavioral Therapy (CBT)Emotion Focused TherapyEmotional Freedom TechniqueFamily Systems TherapyImago Relationship Therapy (IRT)Mindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)

Industries & Communities

Entertainment IndustryFirst Responder/Medical ProfessionalsMilitary/Law EnforcementEducationSelf-Employed and Freelance ProfessionalsProfessional SportsLGBTQ+BIPOC

Video Introduction

Location & Contact