I believe that people generally want to be happy, effective, and successful in their lives. While everyone already has the capacity and potential to live the lives they feel they can only imagine, they might need a person on the outside who can remind them what they’re capable of. Working from a client-centered approach, I aim to display unco
"I'm a psychotherapist working with individuals, couples and families in the Los Angeles area and part time in Sandpoint, Idaho. I bring over 25 years of experience to challenge the problems facing our complex and diverse society today. The future is here, and we need to be prepared for it!
I believe in the Unity of Life. From the ear
My philosophy on helping is centered on the idea that we can all heal through the connections we make with one another in safe and nurturing spaces. Women especially can be good at facilitating, supporting connection, and creating safe spaces for their loved ones. What happens when you as a woman experience overwhelming situations that prevent you
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
My goal is to help you achieve real change, whether it's in dealing with a difficult current situation or breaking old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include relationship problems, work-related stress, feeling stuck in a rut, and intense sadness or worrying. Being able to t
Therapy can be scary! I am inspired by my clients who face those fears head on and are willing to do the work.
Many difficulties stem from relationships, whether that be with others or the one we have with ourselves. My work with individuals and couples is direct yet warm, empathetic, and understanding as we navigate together how to process th
The more we understand about ourselves, the better we can be to ourselves and those around us. I think of therapy as a creative and collaborative process that allows for a deeper, more integrated sense of oneself to emerge over time. I work with clients to help them better understand and navigate their experiences so that they can feel more authent
On the surface it looks like you have it all together, but inside you are hurting and feeling stuck, like the pain might not go away. You are fed up with things not working out, and want to have healthier relationships, but it seems like you keep running into the same frustrating issues over and over again. You want to heal old wounds that are hold
Therapy is a transformative process.
Like all good transformative endeavours it takes a meaningful part of life and changes how we experience it. The aim of therapy is a changed sense of who we are.
To put it as simply as I know how, you take the courageous step of working with me to develop a sustained, focused, compassionate self-observation.
I love to walk alongside people as they make discoveries, heal, and grow. I say “walk alongside” because I believe therapy is a collaborative process where you feel understood and our shared insights light the way. Together, we will examine the areas of your life or relationships that are causing distress or uncertainty, cultivate aware
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