I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate individuals in finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel
It may be difficult to navigate life while experiencing uncertainty, unpleasantness, or stagnation. The process of therapy allows a space in which we gradually work towards: clarity, acceptance, and peace. The therapeutic journey offers an opportunity to reach our desired outcomes in a manner that is meaningful and sustainable.
My work focuses
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intima
Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects a
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
I specialize in helping busy adults better manage symptoms of stress and anxiety and become more present, engaged, and purposeful in their daily lives. My approach is tailored to each unique individual and based on their specific contexts, goals, preferences, and needs. I utilize evidence-based treatment approaches such as Cognitive Behavioral Ther
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner(s), you deserve happiness in your relationship. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relatio
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
My "Win-Win" approach brings personal satisfaction to my individual clients and couples who feel they have sacrificed so much of themselves that there is nearly nothing else to give. With all of the demands and expectations, it is easy to forget that you must refill your personal tank with what you deeply need. Have you forgotten about yo
If you’re looking for life to get easier then you have found the right profile! My personal and professional experience have taught me how to help my clients achieve exactly that. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with. Before I was a psychotherapist I was a client myself an
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