Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and Rooted Empowerment Collective is here to guide you through the process.
Our transformative care is tailored to meet the needs and schedules of busy professionals dealing with workplace stress, burn-out, strained relationsh
I'm interested in your life story thus far. As your therapy journey begins, it's helpful to consider being open-minded to get the most out of each session. I've found honesty and vulnerability lay the foundation to building a new freedom. Yes, I realize this is challenging, so let's take our time (baby steps) and see where the cur
Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and u
I believe therapy works best when you feel genuinely seen, heard, and accepted for who you are. As a therapist, I take a warm, collaborative, and strengths-based approach, working alongside you to better understand your experiences, build self-awareness, and create meaningful change. I draw from approaches such as cognitive behavioral therapy (CBT)
My approach to therapy is compassionate, collaborative, and grounded in the belief that you already carry strengths, wisdom, and resilience that can become part of your healing.
I create a non-judgmental space where you can feel safe being honest about what you are experiencing. Together, we will work to understand the patterns, experiences, and
I am a human first and a therapist second. I help clients grow confidence and problem-solve by unpacking their resilience, leaning into curiosity and creativity to explore untapped potential. Using a strengths-based perspective, I approach each client as an individual and a partner in the therapeutic process, and I deeply believe in the capacity fo
Hi! I'm Dr. Natalie Dungey, a therapist in California. I approach therapy from a humanistic, existential, systems-oriented, and psychodynamic lens. That means I look at the full picture: what happened in your past, what's happening in your present, and what you're worried about for your future. What does life mean to you? How have you b
Finding a therapist can feel overwhelming. Not only are there many different types of psychotherapy based on different theories, but often therapists aren’t great at explaining what it is they do or how talk therapy works.
I see individuals as unique and complex. My focus is on creating a strong, supportive relationship where the deeply pe
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intima
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