I offer expressive therapies and counseling, utilizing the healing power of creativity and the effectiveness of proven therapeutic techniques to promote a client's growth, knowledge, and transformation. The collaboration between a therapist and client is fostered by deep listening, empathy, and trust. The first step toward a happier life is you
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
I specialize in solution-focused help and clinical therapy, with a focus on helping to improve quality of life and relationships, as well as symptoms.
Completing a puzzle might be relaxing when you have all the pieces, and when the pieces come together with synchronicity. But how to put it together when there are pieces missing, or when it seems
Traumatic memory appears without warning. It stops you in your tracks, invades, and overwhelms. In a moment’s notice, your body and brain feel hijacked. No matter what you try and bury it under work, food, relationships – it’s still there. You may dissociate or maybe you’re watching it happen across the room, in your child&r
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
I am the Clinical Director of The Arroyos Treatment Centers, where we offer integrated psychological and psychiatric care within the same practice. Our psychologists offer therapy at a range of fees, specializing in the treatment of depression, bipolar disorder, anxiety disorders, OCD spectrum disorders, psychosis, and chemical dependency. Our psyc
Quality of life is often compromised by personal, career, and or relationship challenges and transitions. Emotional symptoms that cause depression, anger, and anxiety can accompany these problems, often outweighing an individual's ability to cope and effectively attend to daily roles and responsibilities. In psychotherapy, I provide a safe, car
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
Is your life on a satisfying path? Are your relationships working the way you want them to? Do you take good care of yourself? Through compassionate listening, searching questions and practical ideas, together we can get you heading in the right direction. We can reduce pain and anxiety, clarify your choices, examine the forces that drive you, and
I believe we all want a sense of well being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career based or relational, that outline who we "should" be, and the conflict between who we "should" be and wh
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