Every wall is a door- said by Ralph Waldo Emerson. If you are feeling stuck therapy can be the tool to help you create your door to walk through. You may be facing years of battling your body or overwhelmed by changes happening in your life. I provide personalized care for adults and older adolescents to help navigate the obstacles and difficulties
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate clients finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel free t
Do you struggle with low self-esteem, shame, or self-judgment? Do you have trouble regulating big emotions? Are you feeling lost, stuck, or miserable? Are you having difficulty accepting your current life circumstances? I am here to help you find a pathway forward, and to guide you towards a life of meaning, joy, and contentment. Life does not have
It may be difficult to navigate life while experiencing uncertainty, unpleasantness, fear, worry, confusion, or stagnation. The process of therapy allows a space in which we gradually work towards: clarity, centeredness, acceptance, peace, and autonomy. The therapeutic journey offers an opportunity to reach our desired outcomes in a manner that is
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues th
The Psychoanalytic session is a space held between the patient and the analyst, where the capacity to be curious about one's internal world is created and nurtured in a collaborative way. This is a journey into the depths of one's being, which is no easy task. To quote Neville Symington, "Psychoanalysis is not for the person who has had
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client can facilitate gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I approach my clinical practice through a holistic, intersec
What would it be like to be able to speak up, say "NO", communicate your opinions and emotions, feel good enough, and be able to just be real? That facade could finally be put aside and you could be authentic, genuine, comfortable, and ... dare I say, HAPPY! I understand the need to smile at everyone, be warm and enthusiastic at all costs,
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner(s), you deserve happiness in your relationship. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relatio
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