I have been working as a therapist for the past 16 years specializing in trauma, anxiety, depression and ADHD. I use a supportive, person centered, nonjudgmental approach with warmth and humor. Time to lose that shame, become empowered and leave the trauma behind. I teach easy coping skills that can be used anywhere to calm the body and mind. T
Feeling lost after a recent life change and looking for some direction? Looking to improve relationships with significant people in your life? Dealing with the death of a loved one? Trying to figure out what you believe after losing your faith? If you can relate to any of the above, I may be the therapist to help you learn to feel confident that yo
Do you find that you feel stressed about your relationships no matter what you do? You may be frustrated with your loved one's behavior, feeling anxious, depressed, or guilty. You may not even remember a time things didn’t feel like this. But one thing is for sure: you’re ready to address this. You’re ready to stop feeling exh
I am a Licensed Clinical Social Worker (LCSW #105413) in the state of California with a Master’s Degree in Social Work from UCLA.
Life can be messy, transitions can be daunting, stress can be overwhelming, and barriers can block our personal breakthroughs. I am passionate about patiently and empathetically walking individuals through the
I use EMDR (Eye Movement Desensitization and Reprocessing) therapy to help people overcome the negative effects of all types of trauma, including emotional, physical, sexual, and narcissistic abuse, domestic violence, and psychological manipulation.
Understanding Trauma: Trauma is pervasive; it does not discriminate. Terrible events or repeated
Telling someone that you barely know over the internet about your darkest secrets can be scary. However, the fact that you are reaching out and researching at this moment shows strength and courage. As someone who has gone through the process of seeking help with a professional therapist, I can understand your fears and hesitation. That's why I
My therapy sessions allow you to speak the unspeakable. I can help you better understand your thoughts, imagination, and nervous system.
I can offer you a safe opportunity to notice any psychological trauma or obsolete habits of thinking and feeling that may be dysregulated, irrational, unhelpful, or hindering your happiness and effectiveness.
Dr. Karen Quek, an Experienced Mental Healthcare Professional with a Doctor of Philosophy – PhD focused in Marital and Family Therapy from Loma Linda University, is a dual licensed couple and family therapist and professional clinical counselor. My professional goal is to help you empower self and to move on in new directions from your hurtfu
As you read this, you may be finding yourself at a crossroad. Are you content with the direction of the road you are currently on or do you think it is time to turn a corner? If you’re ready to take steps towards healing and healthy living, I would be honored to partner with you on your journey. I believe that therapy can help people pivot fr
I believe that inside all of us there is a part that is unharmable. I believe that part of us holds the answers to all of life's problems and is where solutions for your healing can be found. I would love to help you reconnect to that part again and guide you to lifelong healing. My approach is person-centered, non-judgmental, empathetic, and s
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