I provide virtual therapy during the pandemic to clients in California and Massachusetts. I currently have limited availability for weekday morning and afternoon as of July, 2022.
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music therapis
Is there a dark cloud hanging over you that makes it difficult to find a reason to get out of bed, go to work, or function on a day-to-day basis.
Do you have a hard time relaxing, engaging in activities that once gave you joy, or feeling comfortable in social situations?
Has a traumatic event left you in constant state of fear that prevents
Need a safe space to work through challenges in confidence? Troubled by relationships, parenting, school or work? Fighting anxiety, depression or life-limiting rules or patterns? Ready for a new beginning?
Our experience is shaped by habits and expectations that are maintained by loyalty to important relationships, and by confirming experience.
I offer Solution-Focused Somatic Psychotherapy (body-centered psychotherapy) and career coaching. I am non-judgmental and supportive. I don't have an agenda for my clients but guide them in tapping into their inner resources. I believe one can only live a fulfilling life if one is connected to one's own true self. I bring in creative perspe
I really enjoy working with girls and women with imposter syndrome, perfectionism, performance anxiety, paralysis, fear of failure, stress and burnout. The individuals I support, often struggle with navigating their academic and professional spaces because of internal and external pressures rooted in sociocultural issues. Many girls and women encou
I offer my clients a relationship that is based on unconditional regard, acceptance and empathic listening. I believe this relationship is the vehicle that will allow us to explore their lives and understand what true acceptance and compassion looks like. Healing then happens very quickly; people start getting relief from their suffering and overco
I am passionate about helping diverse populations such as teens, college students, adults, and families improve their lives, and regain control over depression, anxiety, and emotional distress. I believe therapy is for anyone seeking healing and growth, and especially for those committed and motivated to do the work in order to start witnessing a c
The idea of therapy might seem like a daunting or even dreadful experience, especially if you already have so much on your plate. You might be juggling a lot right now- school andor work, family, friends, and relationships while simultaneously feeling lost, unmotivated, exhausted and overwhelmed. Feelings of anxiety and depression might even feel l
As a seasoned therapist and clinical supervisor for over 35 years, it is an honor for me to be able to assist you in your personal andor professional journey towards growth and a greater sense of well-being. My role is to be both witness and facilitator in the therapeutic process as we work together to help you gain deeper insight, awareness, self
My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
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