I am a Licensed Marriage and Family Therapist with experience in treating depression, anxiety, and school problems in children and adolescents up to 18 years of age. I offer a space to create and safely explore problems through merging traditional therapy techniques with modern understandings of media, pop culture, and creative expression.
In a safe, confidential environment I help you examine those aspects of life that are not working for you and assists you in developing your own solutions to those problems. I have listened to clients over 45.000 hour since I started my private practice and I am known for my ability to uncover core issues rapidly and help you generate breakthroughs
Remodeling ourselves often involves getting rid of negative thoughts, limiting beliefs, and trauma that hold you back. What baggage do you need to unpack and be free of?
If you have a lot to unpack, join the club. Before the pandemic, seeking therapy was often stigmatized. Today, we have broken free from those outdated beliefs because everyone
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
I work with women who are successful in their careers but not in their relationships, with psychotherapists, and with the LGBTQQ++ communities.
Based in the San Francisco Bay Area - Silicon Valley, I am an experienced psychotherapist offering telehealth psychotherapy services to residents of California, Colorado, Illinois, and Florida. My practi
I believe we all have the potential to live creative and happy lives. I integrate writing therapy, expressive arts, and EMDR in a framework of positive psychology.
What is Mental Health? What Does it Mean to be Mentally Healthy? Mental Health and wellness can actually be quite simple. It refers to your functioning and interacting within the world. Can you carry on day after day, interacting with others while dealing with stress, conflict, or problems? Here are some questions to help you consider the status o
Awaken new possibilities by improving your life. For more than two decades I have helped clients work through and overcome painful emotions, self-defeating behavior patterns, and difficult relationships. I help them access their personal resources and develop tools to actualize their true desires. Many clients tell me that in the course of resol
My primary goal as a psychologist is to provide guidance and resources for people who are struggling. Someone can be having trouble with a small part of their life, or a specific problem, or they can be having a hard time dealing with life in general. Getting help can be the first step in making sense of life, and the first step towards living a
It is my job to make you feel safe and heard, not to judge you. In an atmosphere of kindness and compassion you can bring whatever you are struggling with into the light to be understood, processed and healed so that you can fully connect with your life. It takes courage to reach out for help and I would be honored to support you towards your goa
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