Do you feel life or work stress are sucking the fun out of your life? Are you and your partner stuck having the same argument over and over again, leaving you feeling unheard, unappreciated, and lonely? Do you want to make some changes in your life, but feel unsure or stuck? I can be your partner in change. I provide warm and supportive space for m
Throughout my career, I have worked as a therapist helping individuals, couples,
families and children in private practice, profit and non-profit organizations for over 15 years. I have also work with San Mateo County for 10 years with the Youth Mental Health department. There I have helped youth and their families overcome depression, anxiet
Hello! I am a licensed psychologist in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. I can help you address your goals and improve your mental health while focusing on your unique strengths.
I would describe my style as warm, interactive, and collaborative. I usually integrate di
My approach to helping people is non-pathology based, which draws from, and enhances, the strengths a person possesses. It is also very collaborative, and emphasizes the the process of differentiation, conflict management, and building a foundation of self-trust, and trust of the other. I also teach individuals and couples methods of reducing em
I provide virtual therapy during the pandemic to clients in California and Massachusetts. I currently have limited availability for weekday morning and afternoons as of Feb.March 2024.
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music the
Is there a dark cloud hanging over you that makes it difficult to find a reason to get out of bed, go to work, or function on a day-to-day basis.
Do you have a hard time relaxing, engaging in activities that once gave you joy, or feeling comfortable in social situations?
Has a traumatic event left you in constant state of fear that prevents
Need a safe space to work through challenges in confidence? Troubled by relationships, parenting, school or work? Fighting anxiety, depression or life-limiting rules or patterns? Ready for a new beginning?
Our experience is shaped by habits and expectations that are maintained by loyalty to important relationships, and by confirming experience.
I offer Solution-Focused Somatic Psychotherapy (body-centered psychotherapy) and career coaching. I am non-judgmental and supportive. I don't have an agenda for my clients but guide them to accessing their own strengths. I believe one can only live a fulfilling life if one is connected to one's own true self. I bring in creative perspective
I offer my clients a relationship that is based on unconditional regard, acceptance and empathic listening. I believe this relationship is the vehicle that will allow us to explore their lives and understand what true acceptance and compassion looks like. Healing then happens very quickly; people start getting relief from their suffering and overco
My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
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