Sometimes, being human is hard. You can be a thriving businessperson, a successful entrepreneur, or a high-achieving early career professional and still experience anxiety, depression, and mood instability. In fact, sometimes our greatest strengths are also our greatest limitations. I counsel people who find themselves stuck and know they need chan
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
For over 30 years, my practice has been guided by the goal of providing hope and relief to adults, children, and teenagers. I've helped many clients make long-lasting and meaningful changes in their lives. I know that the search for a therapist often signals that something's not going well in your life. My practice includes people who want to chang
INDIVIDUAL THERAPY: I work collaboratively with my clients. You are the expert on your life; I am the expert on relationships.
Together, we open up new ways for happiness to enter your life.
MARRIAGE COUNSELING: After many years working with couples, I noticed there were 12 skills or 'Frames' that were often lacking or poorly practiced
I am here to be your guide through the anxiety, fear, sadness, and emptiness you might be feeling. You don't have to go through it alone.
I hold a safe space for those who are struggling from the often debilitating anxiety, family and relationship conflicts, codependency, and depression that complex trauma can bring. Relational trauma might
WE ALL NEED A SOLID ROCK
When you get to that place in life where you realize that you can’t do this alone, we’re here to help. When you’re at a loss, you’re worried and anxious about what lies ahead, or you find yourself losing hope that life can be good again —
Your team is right here!
We know that when you&rs
If you find yourself facing one of the many troubles that life throws your way, like grief, loss, depression, anxiety, a life-changing diagnosis, a major transition, or relationship challenges, I can help you find peace as you move through and past it. My strength is welcoming all that arises with compassion and deep presence as I help you tap into
Hi! Time to change something? I'm Adrian. I absolutely love this work and am energized by it. Many of my clients tried just about everything before deciding that therapy was their best solution. Making changes in our lives and getting clear on what we need to change can be very difficult. Psychotherapy can help you let go of subconscious
Have you been considering therapy but reluctant to schedule that first session? It can be uncomfortable asking for help. I believe that psychotherapy is a collaborative process; the most important element is a strong alliance between therapist and client. As a therapist who believes that all people are capable of change and growth, my hope is that
People reconnect with inner peace, clarity, and contentment after freeing themselves from problematic patterns: repeating relationship issues, perfectionism, feeling like you are misunderstood by others or are never "enough"; getting caught in patterns of behavior used in an attempt to help you cope but only end up increasing your pain, exc
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