My Approach to Helping
I believe that healing happens in a safe, supportive, and collaborative space. My approach to therapy is person-centered, meaning I tailor my work to fit your unique needs, values, and strengths. Whether you’re navigating life transitions, managing stress, healing from past trauma, or working through relationship challenges, I provide a warm and nonjudgmental environment where you can explore your thoughts and emotions freely.
As a licensed marriage and family therapist, I integrate evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused techniques to help you gain insight and develop practical coping skills. My goal is to empower you with the tools and confidence to create meaningful change in your life.
I recognize that seeking therapy is a courageous step, and I’m here to walk alongside you on your journey toward healing and growth. Together, we can work toward the life and relationships you desire.
More Info About My Practice
At Strategic Counseling, my goal is to provide accessible, compassionate, and effective mental health support tailored to your unique needs. I offer therapy for individuals, couples, and families, helping clients navigate challenges such as anxiety, depression, trauma, relationship issues, and life transitions.
I provide telehealth therapy services for clients across California, making it easy and convenient to receive support from the comfort of your own space. My approach is collaborative and solution-focused, ensuring that each session is meaningful and geared toward helping you achieve your personal goals.
I understand that finding the right therapist is an important step, so I offer a warm, welcoming, and judgment-free space where you can feel heard and supported. If you’re ready to start your journey toward healing and personal growth, I’d love to connect with you.
What I Love about Being a Psychotherapist
Being a therapist is more than just a profession for me?it?s a calling. I am deeply honored to walk alongside my clients as they navigate their personal journeys, uncover their strengths, and create meaningful change in their lives. Witnessing moments of insight, resilience, and transformation is what makes this work so rewarding.
I love providing a space where people feel truly seen, heard, and valued. Every person?s story is unique, and I am continually inspired by the courage my clients show in their healing and growth. Whether it?s helping someone break free from old patterns, rebuild relationships, or develop greater self-compassion, I find immense joy in being a part of that process.
Therapy is a powerful tool for healing and empowerment, and I feel privileged to contribute to that in a way that makes a real difference.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.