I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
You may be here because you are feeling frustrated and overwhelmed by life. Perhaps your relationships are leaving you feeling disappointed and unsatisfied. Maybe you are not sure how you feel but just know you are stuck and need something to change. Personal therapy provides time and space that is entirely yours. I will work alongside you to help
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
If your anxiety, self-doubt, or anger is affecting your relationships, your job or your happiness, keeping you from fully enjoying life, then let's talk; if you feel lost or being pulled in different directions, then let's get you back on track; if you are in the Entertainment Business andor have a demanding job with specific challenges th
When life gives you lemons ... what do you do? Whether you believe we choose our own circumstances, that there is a master plan, or that sometimes stuff happens, you still have reactions, feelings, and decisions to make about "what next?" I trust and respect your ability to make good choices and decisions, when you are able to pay attention
I help people make sense of the issues in their lives. One important way I am doing this is by helping them recognize patterns, sometimes dating back to childhood. Together we explore which patterns can be changed and how best to adjust to patterns that the client cannot change.
I see therapy as a sacred space to create healing and change and believe everyone is unique and has great potential. My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely for each individual, couple or family. If you are conf
In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients
Reaching out to a therapist can be a difficult step to take. I know the profound pain that can come with dealing with mental health challenges, including addiction...yours, or as a family member affected by another person's addictive behaviors. I understand the trauma of growing up with an addicted or a dysfunctional parent, or being involved i
I specialize in childhood trauma recovery. I can help you understand and heal from the profound effects of toxic family dynamics. Childhood trauma comes in many forms, from the big life-altering events to the more subtle yet equally impactful experiences like emotional neglect, parental mental illness (narcissism/borderline personality), and parent
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