I believe that deep down we all make sense, and that while life can often leave us feeling stuck and overwhelmed, real change is possible. Using curiosity and compassion, we can explore and shift the patterns of feeling and thinking that are no longer working while also coming to a deeper understanding of where they come from. I take a solution-foc
Available Sundays and 5pm and 6pm during weekdays.
Do you just want to get better or do you want to thrive?
I have been working in behavioral health for 16 years, and it has been a very rewarding experience. I have an energetic and enthusiastic approach and stay up-to-date with the latest information to provide the best care possible. I am we
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
Here's some good news: many of my clients begin to feel some relief after just one therapy session with me. Wondering how that can be possible? It's because I've been there! I mean I've actually surmounted many of the same challenges you face...personally. With my firsthand experience, I can't help but understand and empathize w
I specialize in helping busy adults better manage symptoms of stress and anxiety and become more present, engaged, and purposeful in their daily lives. My approach is tailored to each unique individual and based on their specific contexts, goals, preferences, and needs. I utilize evidence-based treatment approaches such as Cognitive Behavioral Ther
Our world is filled with so many distractions, worries, fears, and means of disconnection, it can be easy to get off track from the life you are meant for and feel disconnected from yourself and the world. Feeling depressed, anxious, or experiencing imposter syndrome, burnout, or feelings of low self-worth? I believe in every person's inherent
My approach is rooted in the belief that healing happens in relationship—with a trusted other, and eventually, with yourself. I help clients identify patterns that no longer serve them and explore where those patterns began. Together, we create space for the parts of you that haven’t had room to be heard, felt, or understood.
Wh
The therapy I offer is a powerful approach—rooted in psychoanalysis and attuned to your unconscious psychic world. It doesn’t just ease symptoms; it works at the core, transforming the emotional structures that shape how you relate, feel, and experience yourself in the world.
I practice contemporary relational psychoanalysis, a deep
I work with professionals who have done well for themselves in many ways, but who also feel that they are being held back by old patterns. Many of my clients have, in the past, had a hard time finding a therapist who they can relate to. You deserve expert-driven therapy that is affirming, relatable, and effective - you'll find it here! I can help y
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