Helping you Gain Insight into your Life so you can Heal from your past, allowing you to take action and move forward with Lasting Change.
My patients have affectionally deemed me as “the loving hammer” for my directive, confrontational, yet warm and empathic approach.
I provide a safe, grounded space for adults, children, teens, and families navigating anxiety, trauma, and relationship challenges. As an EMDR therapist specializing in attachment and trauma-focused care, I help clients heal from past experiences, regulate their nervous system, and build more secure relationships. My work supports both children and
By reaching out for help, you have taken the first step towards a happier and healthier future. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth.
If you live i
Life can be stressful and overwhelming. Are you losing interest in things which used to bring excitement or enjoyment to your life? Perhaps you’re feeling out of control, lost, stuck, your emotions are harder to manage, or your sleep is suffering. In relationships you’re arguing with loved ones, repeating destructive patterns, strugglin
Are you exhausted from holding it all together at work, in your family, or in your partnership only to feel frustrated that the same patterns keep resurfacing? You’re capable, thoughtful, and driven yet something isn’t shifting. You're finding that talking about it and reading about it has not brought the results you hoped for.
My goal is to help you overcome whatever difficulties may have led you to be reading these words and searching for support. I strive to provide care that is specifically tailored to each person, as each person’s needs, experiences, and desires are different. I have experiences with a range of treatments including CBT, psychodynamic, DBT, comp
My approach is relational and insight-oriented, with a strong focus on creating a safe and trusting therapeutic relationship. I believe healing happens when we feel understood and supported while exploring the deeper patterns shaping our emotions, relationships, and sense of self. Together, we’ll look at how past experiences may still be infl
The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
Hi, my name is Allison. I've been a therapist for thirty years, working with individuals and teens who have experienced trauma. I specialize in attachment, complex developmental trauma, and relationship challenges. I work with individuals who have been exposed to early or chronic trauma, violence, neglect, abandonment, and attachment disruption
I'm an ADHD-certified therapist (ADHD-CCSP) with 13 years of experience, working in both private practice and medical settings, including alongside individuals living with chronic disease and cancer.
Many people come to therapy not because they lack insight or ability, but because their internal experience feels harder than it “should.
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