Hi, thank you for reading a little bit about my work. After completing undergraduate studies in psychology, I detoured into the corporate arena. Those years of experience, and my own therapy kept me close to my interest in mental health and creative endeavors, leading to my decision to earn an MA in psychology and become a therapist. Throughout thi
Practical, non-judgemental, with a goal of moving forward. Are you a struggling couple or individual, feeling stuck and emotionally tired? Are you a couple or individual ready for the next step in your relationship or in life!? I bring a variety of skills and compassion and experience to the room. I aim to help you feel stronger, calmer, and regain
I've personally struggled with many of the issues that I treat which I think makes for a more relatable experience for my clients. I'm easy to talk to and feel confident in my ability to help people navigate just about any mental health or substance use challenge. I also believe that you need to find a therapist that you really connect with
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.
I am a licensed clinical psychologist who is committed to providing an integrated mindbodyspirit approach to wellness. I founded Orange County Health Psychologists, a group practice of like-minded mental health providers with specialization in various areas of behavioral health and medicine.
All of our health care providers are adept at treatin
I believe that we sometimes get hurt in relationships and relationship other people help us find healing. My clients and I form a safe and trust driven bond that allows us to explore the hard stuff that brought you to therapy in the first place. We will help find out why you are hurt and build a new sense of identity around the hurt to allow you to
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
Life can often feel overwhelming and isolating. Whether you\'re struggling with anxiety, depression, loneliness, andor relationship troubles, you don\'t have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to
Change the way you think by changing the way you feel! It's true that important things in life are hard, if changing was easy you would have done it already. Do you ever wish you could change the way you think about yourself, others or the world? I know I do and that is exactly why I specialize in Cognitive Behavioral Therapy. When we can chang
• Compassionate and professional advocate for each individual’s needs
• Practical. emphatic, goal-oriented approach to counseling.
• Provide a safe, encouraging, respectful environment
• Assist clients in learning practical skills for gaining new insights and practical skills for maintaining emotional wellness.
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