Are you feeling frustrated, stuck and distant from your partner? Do you and your partner have frequent arguments that don't ever get resolved? Are you tired of walking on eggshells at home?
Relationships can be challenging, especially if it's been tense for awhile. I help couples move from conflict to connection by helping the rebuild t
When your relationship is at a crossroads and you’re unsure whether to stay or separate, I can help you and your partner find clarity and decide on the best path forward, together. I offer flexible scheduling, longer sessions upon request, and both in-office and Zoom therapy options.
My specialties include individual, couples, and family t
My goal is to help you overcome whatever difficulties may have led you to be reading these words and searching for support. I strive to provide care that is specifically tailored to each person, as each person’s needs, experiences, and desires are different. I have experiences with a range of treatments including CBT, psychodynamic, DBT, comp
Life can be stressful and overwhelming. Are you losing interest in things which used to bring excitement or enjoyment to your life? Perhaps you’re feeling out of control, lost, stuck, your emotions are harder to manage, or your sleep is suffering. In relationships you’re arguing with loved ones, repeating destructive patterns, strugglin
The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
I help families, individuals, and couples to reduce stress and conflict, improve communication, lower depression and anxiety, boost self-esteem, and work through trauma loss. I see each individual as part of a context of relationships (wife, mother, father, child, friend, etc.). Not only does therapy help the individual grow; It also helps their re
I believe that no one is broken. The only thing that is wrong is what we've been taught to think and believe about ourselves which stops us from being our true selves. Therefore, my goal is to empower individuals.
Since I am a therapist and a writer, I frame each individual as the main character in his or her life. As the hero or heroine, y
By reaching out for help, you have taken the first step towards a happier and healthier future. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth.
If you live i
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
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