Hey there! I’m a Licensed Marriage and Family Therapist (LMFT) in California, dedicated to helping individuals, couples, and families find healing, growth, and lasting change. I earned my master’s degree in clinical psychology, with an emphasis in marriage and family therapy, from Pepperdine University.
My therapeutic style is warm, supportive, and direct. I primarily draw from dialectical behavior therapy (DBT) and solution-focused therapy, helping clients build practical coping skills, regulate emotions, strengthen relationships, and move toward meaningful, achievable goals. I believe therapy should feel like a collaborative space where you feel heard, challenged, and empowered.
I have experience working with children, adolescents, adults, couples, and families, and I specialize in supporting LGBTQ+ individuals, neurodivergent clients (including those with autism and attention-deficit hyperactivity (ADHD)), and those experiencing anxiety, depression, trauma, grief, relationship concerns, stress, burnout, and major life transitions. I believe every person deserves a therapeutic approach that honors their unique identity, experiences, and strengths, and I tailor treatment to meet each client’s individual needs and goals.
Outside of the therapy room, I’m a proud mom of two young children and a lifelong animal lover. My home is often filled with the joyful chaos of kids and pets, which has deepened my appreciation for the complexities of family life, resilience, and human connection. I bring that same authenticity, compassion, and understanding into my work, creating a space where clients feel safe to be themselves while building the tools they need to thrive.
Whether you’re feeling overwhelmed, navigating a difficult life transition, struggling in your relationships, or simply feeling stuck, I’m here to support you every step of the way. Together, we’ll work toward creating a life that feels more balanced, fulfilling, and aligned with what matters most to you.