I am dedicated to helping clients gain more insight, balance, and happiness in their lives. I am an Integrative therapist, drawing from several types of therapy techniques such as cognitive behavioral therapy (CBT), mindfulness based approaches, solution focused therapy, and more. I believe in working collaboratively with my clients to find what wo
Jennifer has experience working with individuals, couples, families, adolescents, and children presenting with a wide variety of issues. She approaches her clients with a psychodynamic framework to gain understanding and build rapport based on creating a very warm, empathic, collaborative, and safe environment. Additionally, Jennifer integrates sev
I'm skilled at working with couples, individuals, teenagers, and families. I offer a direct, empathetic style, and believe therapists should get clear feedback. I also think therapy should be a rewarding experience. I primarily rely on cognitive-behavioral therapy, but my approach is eclectic, and I tailor my style to suit each client's needs. I gi
I help couples understand where they are stuck and where they need to focus their energy to repair. I believe it is important to understand the deeper emotional experience that fuels distance and conflict, however, I also understand the importance of practical tools that are simple and easy to use. I operate from the philosophy of the Gottman Metho
Finding the right match in therapy can be difficult. It is important to consider your preferences, alongside the approach of your chosen provider. I love working with clients who are looking for a collaborative relationship to address the things getting in the way of the life they want to live. I approach every client's experience with empathy
Living life to its fullest is easier said than done. What are the obstacles in your way? Are you facing challenges of the human condition? If you are seeking a more authentic state of being and willing to engage in self-exploration, I am experienced in expediting the process of helping you to achieve your personal goals.
Therapeutic exploration
Depression. Anxiety. Relationship and career problems. These very real difficulties of living represent potent opportunities for growth and transformation. This is not always easy to see, however. A key step is developing insight, combined with a willingness to accept increasing levels of personal responsibility. As a therapist and coach, my orient
Dr. Robert Puff’s “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still be Kind” have made it on the bestseller list at Amazon.com. “How to Live a Positive Life,” was a #1 bestseller at iTunes books in the “Self-Improvement” category. . For years, Dr. Puff has been
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
As a Licensed Marriage and Family Therapist #113917, shifting my focus to coaching I wanted to explain a little about my practice and my role. As a spiritual coach and healer I will take you toward the healing that you need and always honor your guidance and forward movement. I will create a space for you all to feel open and ready to heal. Guiding
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