Seeing people feel better is what motivates me to do this work and to provide rapid relief from presenting issues including anxiety, depression and related symptoms by teaching effective tools and techniques and addressing the underlying problem areas directly. Many clients tell me that prior therapists were good listeners, or did talk therapy tha
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
When you are looking for a therapist, you may be feeling vulnerable, looking for answers, and hoping to feel understood. I provide a warm, supportive environment where you can feel safe to share your story so that we can work toward resolution together. Growth can be uncomfortable, so it is crucial to have a guide on the journey that you can trust
I am a licensed clinical psychologist who graduated from The Wright Institute in Berkeley. I understand that life can feel overwhelming at moments and that it is common to feel stuck, lost, or defeated. My priority in the therapy process is to help you feel better, change unhelpful patterns or behaviors, and to help you create new ways of navigatin
Welcome! Seeking therapy is no small feat. It takes time, determination, and courage so I admire your strength in taking this first step. I believe that everyone can find a way through life’s challenges if they are given understanding, compassion, and support. Therapy isn’t just for life’s challenges, but a place to better underst
What is here for you right at this very moment? The process of starting a new therapy journey can feel overwhelming, regardless of whether you’re a therapy first-timer or have had your fair share of time on the couch. So take an easy breath with me, and know we can walk into whatever you’re facing together.
Maybe you’re feeling
Whether you’re wanting to improve communication in your relationships, mourning the loss of an important person in your life, struggling with managing stress, overcoming past traumas or searching for fulfillment in your personal and professional life, I provide the compassionate support you deserve.
Since 2015, I have specialized in grief
I help people with substance use issues begin to live better lives. If you are overwhelmed by alcohol or drug use, including opioid addiction or marijuana overuse, and it is creating problems for you in your life, I can help you begin to address these problems and find a way out of the pain and despair. I will provide you with a safe environment, f
Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us kn
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