Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
When you are looking for a therapist, you may be feeling vulnerable, looking for answers, and hoping to feel understood. I provide a warm, supportive environment where you can feel safe to share your story so that we can work toward resolution together. Growth can be uncomfortable, so it is crucial to have a guide on the journey that you can trust
Welcome! Seeking therapy is no small feat. It takes time, determination, and courage so I admire your strength in taking this first step. I believe that everyone can find a way through life’s challenges if they are given understanding, compassion, and support. Therapy isn’t just for life’s challenges, but a place to better underst
I help people with substance use issues begin to live better lives. If you are overwhelmed by alcohol or drug use, including opioid addiction or marijuana overuse, and it is creating problems for you in your life, I can help you begin to address these problems and find a way out of the pain and despair. I will provide you with a safe environment, f
I'm so glad you’re here. You might be asking, "Why choose me?" Let me share what sets my practice apart and how it can support your growth.
As a Cognitive Behavioral Therapist (CBT) with 15 years of experience, I specialize in helping bright, empathetic individuals manage anxiety, workplace stress, and life transitions. My priv
Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us kn
All of us have experienced loss, anger, loss of control, impulsiveness, and communication problems. If these experiences are discussed in a safe environment with a competent therapist, they can be used to mature and create the life we want. If ignored with distractions such as overwork, alcoholdrugs, food, sex, and internetTV, unresolved issues c
Janice offers three models of marriage counseling: Traditional, Solo and Guided:
TRADITIONAL MARRIAGE COUNSELING where couples come together to learn strategies for strengthening their bond;
SOLO MARRIAGE COUNSELING when one partner can't or won't come to therapy;
GUIDED MARRIAGE COUNSELING where Janice guides couples through her book, F
As a therapist, I enjoy traveling alongside my clients to help them navigate the many complexities of transitional times. Pregnancy, motherhood, starting a new job or moving through divorce are significant stressors for people, even when the transition is one you have chosen. These times of intense change bring with them an opportunity for growth a
I am not in the business of "fixing" anyone; mainly because I don't see folks as broken. On the contrary, I believe that we all naturally journey toward health, wholeness, and happiness. And sometimes we encounter obstacles on the journey and sometimes we get stuck. Option 1: stay stuck. Option 2: gather your courage and take the risk o
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