Jena Montenegro,LMFT

Jena Montenegro,LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:
Free Initial Consultation


San Jose, California 95134

My Approach to Helping

Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us know what is and isn't working for you, and we can help you build a life that is full of the hope, joy, and freedom you were always promised. Let's identify how you got here and make sure you don't end up here again.
If you're looking for a way to make sense of the questions you have about your faith, or want to build a life after leaving a highly structured group or belief system, welcome to the Religious Trauma Recovery Center. We like to work with those who want to surpass their traumas and move past what has held them back.
We personally know what it is to leave or change a belief system - it can be hopeless and lonely at best. We can help you make sense of what's out there, bring peace to your inner world, and find a balance between the two. Give us a call or shoot us an email to get the support you need.

Specific Issue(s) I'm Skilled at Helping With

Coercive control, Religious Trauma, Human Trafficking, Domestic Violence, LGBTQ+ issues, Kink, Polyamory

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I work with people who have been victims of coercive control in domestic violence, human trafficking, and in religious trauma. Coercive control is the underlying blueprint for narcissistic abuse. Religious trauma awareness is rapidly spreading in our spaces and is showing up in therapy rooms across the country as people deconstruct and deconvert from their faiths across the board.

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Other - Not Listed Here
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Shame
  • Suicidal Ideation and Behavior

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