Quality of life is often compromised by personal, career, and or relationship challenges and transitions. Emotional symptoms that cause depression, anger, and anxiety can accompany these problems, often outweighing an individual's ability to cope and effectively attend to daily roles and responsibilities. In psychotherapy, I provide a safe, car
Are you experiencing feelings of loneliness or anxiety? Do you feel stuck in a rut? If so, I offer a secure environment where you can safely explore the challenges in your life. I help people in therapy find relief for adverse issues and reach their life goals. With my clinical training and experience, we will work together to find lasting peace, h
I want to help you understand, heal, move on, take back your power and lead a life that is worth celebrating. While the past can not be changed, you do have control over your choices now. I don't believe in telling you what to do; I help you think through and evaluate what is best for you. Let's work together to better understand behavior p
Therapy is a transformative process.
Like all good transformative endeavours it takes a meaningful part of life and changes how we experience it. The aim of therapy is a changed sense of who we are.
To put it as simply as I know how, you take the courageous step of working with me to develop a sustained, focused, compassionate self-observation.
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
I have a warm, active, and curious therapy style. My goal is to support you in finding deep, sustainable healing, whatever that looks like for you. Whether you are coming in to talk through a difficult life passage or to reprocess an older wound, I'll support you in connecting with your experience in a deep way, and offer you opportunities to a
I am a licensed mental health professional who specializes in helping individuals and couples address a wide range of sexual concerns and difficulties. I will work with you to help you improve your sexual relationships, overcome physical or emotional barriers to sexual satisfaction, and build healthier and more fulfilling intimate connections. Thro
We are in this together...
I work from a place of empathy, non-judgment, and collaboration to help you recognize, understand and develop solutions for your concerns. We both know that people seek therapy for many reasons, but almost everyone does so to relieve some kind of pain. I believe relief and healing can be found through our therapeutic r
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
Our life difficulties can cause us to lose sight of ourselves and lose connection to our personal values, interests, and the beautiful aspects of living. Our human experiences range from joyous and pleasant to difficult and even excruciating. We all experience hard times and painful losses at some point in our lives. Our society in 2023 is fast-pa
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