If you’re looking for life to get easier then you have found the right profile! My personal and professional experience have taught me how to help my clients achieve exactly that. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with. Before I was a psychotherapist I was a client myself an
I specialize in helping busy adults better manage symptoms of stress and anxiety and become more present, engaged, and purposeful in their daily lives. My approach is tailored to each unique individual and based on their specific contexts, goals, preferences, and needs. I utilize evidence-based treatment approaches such as Cognitive Behavioral Ther
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
Our personal evolution is often shaped by change, within the layered identities we carry, the connections that ground us, and the roles we are asked to grow into. Life transitions such as ending a partnership, changing careers, becoming a parent, or grieving a loss can leave us feeling disoriented and emotionally taxed, caught between who we once w
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as w
Are you feeling unhappy with yourself or the way life is unfolding? Are your relationships not where you want them to be, or are anxiety or intense emotions making things harder to manage?
I offer therapy for individuals and couples who are looking for support, clarity, and a steadier way forward. Therapy can be a place to slow things down, and be
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agr
If you’re a woman who feels overwhelmed, scattered, exhausted, or like you’re constantly falling behind despite trying incredibly hard, you’re not alone—and you’re not broken. Many of the women I work with are high-functioning on the outside but internally struggling with focus, organization, sleep, anxiety, or emotion
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