I work with people often at a crossroads in life. Many times, therapy is the place you figure out where to go next. Sometimes this includes reflection on where you've been and what is most important to you now. I am here to walk that path with you -- in a nonjudgmental and loving way, as you find a more satisfying way to be in the world and wit
Perhaps you or your child may feel anxious, overwhelmed, shut down, or quick to react. Big feelings might burst out in moments of intensity or stay tucked quietly inside. Sometimes the body tells the story first, such as with tight shoulders, restlessness, a sense of disconnection, or pulling away when comfort is needed. Talking alone isn’t a
We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experie
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand and deal with life challenges. We will explore who the 'you' is under anxiety, fears, depression, difficult relationships, and low esteem. As we navigate through outer and inner times of confusion, you will learn anxiety management and effecti
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experienc
Plot twist: that voice in your head saying you're 'not doing enough' isn't motivation- it's trauma dressed up as productivity culture. What would change if you could feel worthy without the performance?
I'm deeply passionate about this work because I've been there. As a survivor and queer woman, I know firsthand what
My approach to helping is authentic, direct, and deeply compassionate. I work from an evidence-based and relational framework, integrating cognitive behavioral therapy, mindfulness-based interventions, mentalization-based treatment, and interpersonal therapy. I tailor treatment to each client’s developmental stage, strengths, and goals, helpi
It is possible to experience yourself and your life in a more positive way. I can help you to make changes in the habits that are impacting your health and happiness. I can help you to take a look at how your past is affecting your present and to consciously create your life in this moment. Making real and lasting change is possible. Whether you ar
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