I am passionate about facilitating a therapy process through which my clients can feel deeply seen, heard, appreciated, and supported in their journey to connect with their own authenticity, clarity and aliveness. I have over 20 years of experience working full time as a licensed mental health professional. I care deeply about my clients' wel
You’re likely here because the life you’ve worked so hard to build feels difficult to enjoy. You perform being okay, but on the inside, you’re overstimulated. You’ve spent years striving and the exhaustion felt in your body, reminds you that there has to be more to life than self-sacrificial endurance. You’re in need o
I offer trauma therapy to overthinkers, high achievers, and neurodivergent adults and I'm currently taking new clients!
You’re smart, creative, and resourceful, and you're used to holding it all together—but lately you’ve been feeling more and more anxious and overwhelmed. You keep spiraling, burning out, or falling int
You long to feel truly safe, secure, and yourself in relationships, but something feels inaccessible. The closer you get to someone, the more confusing and chaotic the experience becomes. You oscillate between leaning in, taking on another person’s interests, needs, and desires as your own, and leaning out, pushing others away or tuning them
I am a Licensed Clinical Social Worker (LCSW) in San Francisco, California, providing therapy for teens and adults experiencing anxiety, depression, trauma, attention-deficit hyperactivity (ADHD) and relationship counseling. My approach integrates mindfulness and mind-body interventions, including breathwork and body-based practices, to support ner
With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist (LMFT #106892) and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integration of evidence-based modalities combined with psycho-spiritual practices to create a uniquely holistic and mind-body-spirit approach to personal and s
One of my greatest strengths lies in helping individuals develop emotional intelligence and practice effective anger management. I specialized in working with individuals that have experienced trauma and have helped parents manage trauma through a compassionate lens while parenting. I understand that each client is unique, and I am committed to cre
I help people get to the root of dynamics within themselves that cause their struggles. My approach is engaging and expansive. With over 30 years of experience with many types of people from different cultures and backgrounds, I see people as human with complex emotions and complicated lives. Most all of us are trying to live a better life with les
I have over 15 years of experience working with those who have found success as measured by traditional standards, but are struggling to get beyond the next hurdle, whether at work or in their personal lives.
You might be aware of some problematic patterns that you keep repeating, despite your ability to recognize them. Maybe you find yourself s
You may look capable and composed on the outside while privately feeling anxious, overwhelmed, self-critical, or stuck. You may be dealing with overthinking, perfectionism, social anxiety, depression, relationship or family concerns, or a difficult life transition or decision. I help thoughtful adults and young adults understand what is keeping the
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