We find our way to therapy along numerous paths, carrying with us our own personal wishes and goals, and unique “languages” for what we experience, think, and feel. It is therefore essential for our own therapies to be our spaces in which we can come to better see, know, and be ourselves, and be empowered and joined in doing so. Whether
Greater ease, clarity and fulfillment are possible. To move out of pain, discomfort and stuckness you will have to listen deeply to yourself to come to a place of self-understanding. Moving out of discomfort often first requires listening to it and being with it. You will come to know yourself more fully and see yourself and your life through mo
If you’re experiencing anxiety, depression, or relationship challenges, these difficulties may present an invitation to new growth. The potential for growth or healing can be difficult to see at first, since these struggles often feel heavy and isolating. Even in the midst of these challenges, it is possible to find support, care, and a way f
Are you finding yourself stuck in your relationships? Have you been told you're too needy or co-dependent? Are you struggling with anxiety, feelings of hopelessness, or low self-esteem? Do you struggle with feeling worthy? Through self-awareness, compassion, and empowerment, therapy can help you find relief from your suffering and create a new
Licensed and trained as a clinical psychologist and a Marriage Family Therapist, I have worked with both individuals and couples for over forty years. My approach is collaborative, helping develop insight into unconsciously held beliefs as well as generating strategies to cope with the stresses and challenges of life. I have an interest in both lo
I use an eclectic strategy to help you learn how to cope with challenging and difficult circumstances and personal experiences.
Depression, anxiety, trauma, and relationships are difficult to manage by yourself.
I provide an empathetic, private, and objective point of view and will guide you in developing coping strategies and a better underst
I support people to connect with their innate capacities for satisfying relationships and fulfilling lives. Healing and growth occurs optimally in caring and inspiring relationships. I collaborate with each person, couple and family to establish such a relationship, first and foremost.
From this secure relational base, symptoms, conflicts
Speciality:
Eating issues, body image, borderline personality, self-harm, substance use
LCSW and Psychotherapist
Jessica C. Lief, LCSW, is a licensed clinical social worker and psychotherapist who specializes in the treatment of eating conditions, body image, borderline personality, self-harm, and substance use. Jessica completed psychoanaly
I am passionate about facilitating a therapy process through which my clients can feel deeply seen, heard, appreciated, and supported in their journey to connect with their own authenticity, clarity and aliveness. I have over 20 years of experience working full time as a licensed mental health professional. I care deeply about my clients' wel
On the outside, it looks like you’re living the dream of success, but on the inside, you feel held back by your fears and anxieties about life and all of it's changes. Very few people know that internally, your mind is constantly racing and overthinking. Against all of your wise logic and the previous experiences that have gone well, your
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