My Approach to Helping
You’ve spent a lot of time being the version of yourself that you believe others have wanted, but it's exhausting. You’re tired of the overwhelm, anxiety, states of panic, feeling depressed, uninspired, or being unseen. You might also be trying to process big life questions that need honest reflections. Gone are the days of trying to manage it all on your own, it's heavier than you thought. You're now ready for professional support.
You want to wake up in the morning feeling excited again, balanced within, and showing up more confidently in your relationships. Life doesn’t have to be so hard, not when there’s support to help you address unresolved traumas, relationship challenges, career questions, perfectionism, or even impostor syndrome narratives that affect your confidence.
As an EMDR Certified Therapist and Certified Enneagram Coach, I personally know the support it takes to get past stuck places like your well-being depends on it. You can expect me to be warmly engaging, attentive, and direct. I offer video and phone sessions to all CA - Residents and College Students. Just visit my website https:carmelleellisonpsychotherapy.com or call to schedule a free 20-minute phone consult today.