Welcome to my practice! We all face challenges in our lives. With those challenges come opportunities to choose how we respond. Some of the difficulties we face include adapting to a new school, job, or relationship, making new friends, and finding meaning in one's life. Other challenges are unique to the individual like discrimination, identit
Whether you are experiencing anxiety, relationship issues, navigating life's stresses, screaming at the world going bonkers, coping with trauma, experiencing despair, seeking answers to spiritual or existential questions, or pursuing personal growth, I will work hard to empower and help you. I am fully committed to helping you with your deepest
I am a licensed psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigat
One of my greatest strengths lies in helping individuals develop emotional intelligence and practice effective anger management. I specialized in working with individuals that have experienced trauma and have helped parents manage trauma through a compassionate lens while parenting. I understand that each client is unique, and I am committed to cre
I help people get to the root of dynamics within themselves that cause their struggles. My approach is engaging and expansive. With over 28 years of experience with many types of people from different cultures and backgrounds, I see people as human with complex emotions and complicated lives. Most all of us are trying to live a better life with les
The heart of my approach is self-acceptance. I am passionate in my belief that what truly allows us to live full, happy lives is by discovering who we really are. Very few of us are fortunate enough to grow up in families where we are allowed to unfold into our natural being. Instead, most of us have layers of programming and conditioning that came
I work with individuals from 5 years of age to 60+ who are dealing with anxiety, depression, grief, life changes, pregnancypostpartum, and daily stressors. You may be seeking healthier ways to handle your big emotions, intrusive thoughts, or negative behaviors to live a more fulfilling life.
I recognize that each client's needs are unique. I
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to ge
Welcome! I believe seeking help is a sign of courage and is the first step toward a more fulfilling and healthy life. As a counselor, I strive to create a healthy, therapeutic relationship with my clients in a safe, nonjudgmental atmosphere with the goal of exploring and fostering self-compassion and acceptance. I offer goal-oriented andor long-ter
You: look great on paper, but inside it's a struggle and you're ashamed to admit it - especially when others have it worse. You're hardworking, passionate, strong, with a lot to give. But you're having trouble focusing and getting motivated. You're not connecting with your work the way you want toused to, and your co-working rel
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