Sarita Redalia

MFT

Sarita Redalia

MFT

Featured
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT - MFC44670
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $190 for a 50-minute session and payment accepted by cash, check, Zelle, and Venmo
Free Initial Consultation

Offices

1865 Union Street
San Francisco, California 94123

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My Approach to Helping

It is during challenging times such as these when one is often afforded the greatest opportunity for transformation and healing. If you’re feeling lost, broken, or like you've exhausted your resources to cope with life, it may be a good time to start therapy. Whether you’re depressed, overwhelmed, or struggling in relationship, my goal is to use my seventeen plus years of experience as a psychotherapist to help you relieve suffering and arrive at a deeper understanding and appreciation for yourself. Pain is sometimes inevitable in life, but suffering need not be.

Psychotherapy is a powerful tool to uncover unconsciously held beliefs and change patterns of behavior. The experience of depression, anxiety, or relationship challenges can often be an invitation to new growth. In my practice, I will invite you to start where you’re at. I find self-compassion and a sense of humor to be helpful allies as the process unfolds.

My therapeutic approach is warm, empathic, and collaborative. I offer a free telephone consultation to answer any questions you may have and discuss how we might work together. I am currently taking new clients, and offering phone and video sessions. For more information about my practice, please see my website. I look forward to hearing from you.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have a special interest in working with artists, writers, and musicians and exploring issues related to the creative process.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Criticism
  • Self-Esteem

Types of Therapy

  • Depth Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic
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