Sarita Redalia,LMFT

Sarita Redalia,LMFT

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - LMFT44670
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation


1996 Union St
Suite 300
San Francisco, California 94123

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My Approach to Helping

If you’re experiencing depression, anxiety, or are struggling with relationship challenges, these symptoms may actually be an invitation to new growth. If you’re dealing with trauma, grief or a major life transition and feel like you've exhausted your resources to cope, there is hope. You don’t have to go it alone.

As a therapist, I strive to support you to derive meaning from life’s inherent challenges while helping you to develop a deeper understanding and appreciation for yourself. I work to illuminate and challenge the unconsciously held beliefs and patterns of behavior that are often at the root of needless suffering. Pain is perhaps an inevitable part of life. Self-inflicted suffering need not be.

I find that mindfulness practice, self-compassion and a sense of humor are helpful allies as the work unfolds. My therapeutic approach is warm, empathic, and collaborative. I offer a free, initial telephone consultation to answer any questions you may have and see if it makes sense to make an appointment for therapy. I’m available to meet with you in-person at my Union Street office in San Francisco, or online throughout California.

To make an appointment or for more information, please call my confidential voicemail, or use the Contact Form on my website, at: to schedule a phone consult. I look forward to hearing from you and the opportunity to work together.

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Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I have a special interest in working with artists, writers, and musicians and exploring issues related to the creative process.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Criticism
  • Self-Esteem

Types of Therapy

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