Sarita Redalia,MA, LMFT

Sarita Redalia,MA, LMFT

Featured
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFT44670
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Offices

1996 Union Street
Suite 300
San Francisco, California 94123

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My Approach to Helping

Over my 20+ years as a therapist, I have come to see that symptoms of depression, anxiety, or relationship challenges can often present an invitation to new growth. If you’re feeling underwhelmed, overwhelmed or like you've exhausted your resources to cope with life, I’d like to help.

As a therapist, I work to illuminate and challenge the unconsciously held beliefs and patterns of behavior that may be at the root of your suffering. Pain is perhaps an inevitable part of life, but suffering need not be.

My goal as your therapist is to help you derive meaning from life’s inherent challenges and develop a deeper understanding and appreciation for yourself. I find that mindfulness practice, self-compassion and a sense of humor are helpful allies as the work unfolds.

My therapeutic approach is warm, empathic, and collaborative. I offer a free initial telephone consultation to answer any questions you may have. I’m available to meet with you in-person at my Union Street office in San Francisco, or online throughout California.

To make an appointment or for more information, please visit my website at: www.SaritaRedalia.com. I look forward to hearing from you.

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Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have a special interest in working with artists, writers, and musicians and exploring issues related to the creative process.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Criticism
  • Self-Esteem

Types of Therapy


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