Sarita Redalia


Sarita Redalia


Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFT44670
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation


1996 Union Street
Suite 300
San Francisco, California 94123

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My Approach to Helping

If you’re feeling lost, alone, or like you've exhausted your resources to cope with life, it may be a good time to start therapy. Whether you’re depressed, overwhelmed, or struggling in relationship, my goal is to use my 20+ years experience as a psychotherapist to help you relieve suffering and arrive at a deeper understanding and appreciation for yourself. Pain is perhaps inevitable in life, but suffering need not be.

Psychotherapy is a powerful tool to uncover unconsciously held beliefs and change patterns of behavior that do not serve you. The experience of depression, anxiety, or relationship challenges can often be an invitation to new growth. In my practice, I will invite you to start where you’re at. I find mindfulness practice, self-compassion and a sense of humor to be helpful allies as the process unfolds.

My therapeutic approach is warm, empathic, and collaborative. I offer a free telephone consultation to answer any questions you may have and discuss how we might work together. I am currently accepting new clients and am available to meet with you via video, telephone, or in-person at my Union Street office, located in the Cow Hollow neighborhood of San Francisco. For more information about my practice, please see my website. I look forward to hearing from you.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I have a special interest in working with artists, writers, and musicians and exploring issues related to the creative process.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Criticism
  • Self-Esteem

Types of Therapy

  • Depth Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic

See other therapists in San Francisco, CA.

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