About My Clients
My clients struggle as you do. They had a bad day and are still emotionally beating themselves up for a minor mistake. They constantly have thoughts they are not good enough or are a fraud. They are worried people are disappointed in them and their work. They are exhausted by all the negative thoughts they have, especially when th
As far as anyone can tell you have it all together, but you feel like you’re crumbling on the inside. You feel competent and secure in many areas of your life but your relationships just never seem to work out and you find that you constantly compare yourself to others. You’ve developed a dialogue in your head that you’re not good
I obtained my Doctorate PhD in Clinical Psychology with an emphasis in Child and Family Psychology, from APA-accredited Palo Alto University, Pacific Graduate School of Psychology. My Postdoctoral Residency was completed at the Psychiatry Department in Kaiser Permanente, San Rafael. I hold a BA in Psychology from the University of California, Berke
We can all benefit from the help and understanding of an empathic, thoughtful, understanding and listening other from time to time. With my non-judgmental and thoughtful approach, along with a safe environment for honest self-reflection, you can begin to accept the parts of your life that have brought you to this particular point in time. Together
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
I offer therapy to individuals, children, couples, and families. My goal is to offer you a safe place and time. The therapeutic relationship is an important one, and there are many reasons to seek counseling. Some people seek therapy because they want more happiness or peace. Most clients find that our sessions offer relief from their symptoms with
In my experience, it is important for my clients to feel supported and be able to address their immediate concerns as quickly and as effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the coping skills they need for their present difficulties while gaining the understanding and insight they ne
As someone who has always been attuned to people's emotions and conflicts, I know the value of providing a warm and inviting space where you feel seen, heard, and supported. Therapy can be that safe space for you, especially if you feel like nobody else understands. I view this as a collaborative process, and I am committed to partnering with y
I assume that everyone is doing the best they can to handle the uncertainties and ups & downs of life. People often seek my help when the approaches or strategies that have worked well for them in the past don't fit or help with current circumstances. Or perhaps the old approaches and strategies have always been fraught with problems and now
I help couples and individuals deal with difficulties they face in relationships and in the world. I'll help you to understand the patterns in your relationships and find healthier alternatives. Are you struggling to be more engaged in an intimate relationship, wondering if it will ever improve? Do you worry that some of the things you are doin
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